Roller Rink Reclamation: Rewriting Stories With Community

Send us Fan Mail Hi Change The Channel Podcast Fam, In this episode, we explore how to rewrite childhood fear through the body—specifically, the story of roller skating and how it once held fear, judgment, and shame. Through somatic awareness, connection, and co-regulation in community, we begin to unravel the old wiring that said “this isn’t safe” and replace it with presence, play, and personal power. If you’ve ever carried a fear story from childhood that lives in your muscles, your ...