Ceiling Rant

keep your heart, 3 stacks- ft. Jalil Pack (S3, Ep. 4)

February 2, 2026·1h 28m
Episode Description from the Publisher

Happy Black History Month and welcome to the month of LOVEEE. On this week's episode we're talking about how to keep your heart (and mental health) in tact while the world is worlding. We also chat with musician, poet, content creator, and fellow podcast host Jalil Pack about creating with intention, staying true to your calling, and listening to Black women (can I get an amen?!) Follow Jalil and check out his podcast, The JVY Podcast everywhere:  https://open.spotify.com/episode/2nyUTTFdcruEgbnThhscHG?si=hfJVWFY8Qw2We95WW833mQ   https://podcasts.apple.com/se/podcast/the-jvy-podcast/id1465285112   Jalil's socials:  IG: https://www.instagram.com/_jvlil/ Tiktok: https://www.tiktok.com/@jvy__

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Ceiling Rant and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.