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Cate & Ty Break It Down: Daily Summaries Delivered
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Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple.
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- Yesterday1h 19m
Radical Witchcraft, Surviving the Red Flags & a Card Reading with Aphantasia Indigo
We're back with Part 2!Cate and Ty continue with guest Aphantasia Indigo talking about modern witchcraft, connecting with nature-based spirituality, and reclaiming personal power. Aphantasia recounts another brush with an evil man who cost the life of a friend. From identifying red flags and escaping abusive dynamics to cultivating healthy, supportive relationships, Aphantasia shares it all! The episode wraps up with a live card reading revealing ancestral connections, unique childhood personalities, and mindful strategies for raising empowered, intuitive kids.Instagram @aphantasiaindigoTiktok @aphantasiaindigoThank you to our sponsors!Progressive: Visit Progressive.com to learn more!Uncommon Goods: Get 15% off your next gift when you go to UncommonGoods.com/BREAKITDOWNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago1h 23m
Bottled Rage, Unpacking Grief & Deconstructing Modern Witchcraft with Aphantasia Indigo
On today's episode, Cate & Ty have a candid conversation about neurodivergence, women aging, psychiatric recovery, and modern spiritual practices. From autism masking in women and navigating postpartum trauma to deconstructing Catholic rituals and breaking down misconceptions of folk witchcraft, Aphantasia Indigo shares all things from overcoming generational trauma and reclaiming personal autonomy. Cate and Ty also reflect on participating in 16&Pregnant, describing cameras documented domestic instability, addiction, and emotional distress for entertainment profit. COME BACK NEXT WEEK FOR PART 2!Instagram @aphantasiaindigoTiktok @aphantasiaindigoThank you to our sponsors!Progressive: Visit Progressive.com to learn more!Uncommon Goods: Get 15% off your next gift when you go to UncommonGoods.com/BREAKITDOWNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago1h 10m
Observation Before Selection: Unpacking Modern Romance with Chantal Heide
In this episode, Canada’s dating coach, author, and sociologist Chantal Heide joins Cate & Ty for an unfiltered discussion on modern relationships. Drawing from 20 years working as a sober stripper while studying sociology and psychology, Chantal shares her core philosophies—including Observation Before Selection, her mandatory 3-month vetting rule, and the distinction between short-term thinkers and committed long-term partners. The trio also explores the high body count debate, society's conditioning around marriage and parenthood, and why reclaiming female power and strength is essential in today's culture.https://canadasdatingcoach.com/Thank you to our sponsors!Progressive: Visit Progressive.com to learn more!Vinted: Download Vinted app for free to start listing with no seller fees and free shipping in the US for a limited time!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago1h 24m
Green Alchemy: Transforming Adoption Wounds with Christy Gilvear
In today's episode, Tyler sits down with Christy Gilvear, creator of The Rooted Pedal, to discuss identity and healing through nature. Christy shares how her journey as an adoptee led her to create Green Alchemy, which she describes as the practice of transforming pain, grief, and trauma into fertile soil for personal growth. Together, they dive into: the healing power of plants, unpacking the unspoken grief and feelings of isolation that exist even within loving adoptive families, and lessons she's learned from her work as a death doula. Christy also recalls her 21-year journey to secure DNA proof and official tribal enrollment with the Citizen Potawatomi Nation, and describes how reclaiming her Indigenous roots reshaped her identity.Thank you to our sponsors!Progressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 4 weeks ago1h 24m
More Than Medicine: Psychedelic-Assisted Psychotherapy feat. Dr Mike Dow & Kerthy Fix
Today, Tyler reunites with psychotherapist Dr. Mike Dow (@drmikedow) and documentary producer Kerthy Fix (@kerthyfix) for an in-depth exploration of psychedelic-assisted psychotherapy. Drawing from their shared history—including filming Tyler’s televised therapy session on Teen Mom—the group unpacks how Ketamine-Assisted Psychotherapy (KAP) reprocesses trauma, addresses treatment-resistant PTSD, and reaches root-level healing where traditional talk therapy often plateaus.Today's episode offers an insider look at Kerthy Fix's documentary project, More Than Medicine, highlighting real-world patient outcomes, first-responder burnout, and the systemic barriers preventing broader access to mental health care.https://www.storiescreatingchange.com/morethanmedicineThank you to our sponsors!Progressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 7, 202659 min
Family Preservation & Systemic Reform with Renee Gellin of Saving Our Sisters (SOS)
In Part 2 of conversation, Renee and Tyler pivot toward solutions, systemic accountability, and what Saving Our Sisters (SOS) really does. Renee details how temporary crises like housing affordability and broken support networks push women toward adoption—and how providing just a few weeks of rent, basic supplies, or simple encouragement can preserve families. They also discuss human rights issues in adoption; such as sealed birth certificates, lack of informed consent, and the absence of legal copies of signed paperwork.Thank you to our sponsors!Progressive: Visit Progressive.com to learn more!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 30, 202659 min
Deconstructing Birth Parent Stereotypes with Renee Gellin, founder of Saving Our Sisters (SOS)
In Part 1 of today's interview, Tyler sits down with Renee Gellin, founder of Saving Our Sisters (SOS), to explore her personal experience with infant relinquishment and the systemic issues within private adoption. Renee recounts the "perfect storm" of temporary crises that led her to relinquish her son in 2011. Tyler and Renee unpack common industry misconceptions, breakdown the psychological impact on existing siblings, the history of open adoption as an industry survival strategy, and how unfulfilled open adoption promises create lasting trauma for birth families.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 23, 202651 min
All You Have Is Love: a documentary with Lisa Elaine Scott
Tyler and Cate return for Part 2 with filmmaker, and adoptee, Lisa Elaine Scott to discuss her upcoming documentary, All You Have Is Love. For more info on the film and to subscribe to the newsletter, please visit https://allyouhaveislove.comFor all inquiries about the film, you can reach Lisa directly at lisa@seechangela.com, and follow @allyouhaveislovefilm for updates.Thank you to our sponsors!Progressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Cate & Ty Break It Down
Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple.
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