Calm it Down

The Things That Hold You

June 16, 2026·7 min
Episode Description from the Publisher

What do you reach for when everything else feels uncertain? Not the big things. The small things. The familiar coffee mug, the same road home, a favorite song, a familiar voice. The things we return to without even thinking.  Maybe there's a reason for that. Maybe the smallest things in our lives are holding more than we realize.  Join me as we Calm it Down in 3...2...1.

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