
Free Daily Podcast Summary
by iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected.
The most recent episodes — sign up to get AI-powered summaries of each one.
Erin Andrews and Charissa Thompson break down what makes a great pregame meal before working an NFL broadcast. Charissa explains it’s all about a great lunch. She describes her lunch before covering the Carolina Panthers going to Green Bay to play Jordan Love and the Packers in Week 8, having a nice salad with chicken and a side of french fries. Erin believes the key is all about getting a big breakfast. She says her breakfast prior to Jared Goff and the Detroit Lions hosting the Minnesota Vikings was eggs, bacon, and a green juice. TIMELINE 1:00 - Bad Botox & filler experiences 6:13 - Why your 40s are great 10:37 - Working NFL sidelines as a reporter vs hosting a show 14:20 - Retin-A vs Retinol 17:40 - Best pregame meals before working on TV 26:00 - Mack joins the show!See omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson recap their experiences from week 8 of the NFL season. Charissa begins by talking about her coverage of the Carolina Panthers taking on the Green Bay Packers at Lambeau Field. She details witnessing the injury to Packers wide receiver Christian Watson resulting in him leaving the game in an ambulance, then returning to the game in an ambulance and catching 2 more passes. Erin discusses her assignment working the Minnesota Vikings playing the Lions in Detroit. She talks about the unfortunate injury to Lions linebacker Jack Campbell and the difficulty trying to report on such a situation. The ladies also talk about their Halloween’s where Charissa dressed up as Julia Roberts in Pretty Woman and Erin was Wendy from Peter Pan.See omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson give their thoughts on the hotly debated topic of how to properly hang your toilet paper, over or under? The ladies also discuss how they prepare each week for their respective NFL assignments, including how to master choosing the right outfits. Erin breaks down her insane nighttime routine before bed that even Charissa can hardly believe.See omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson discuss the biggest moments from week 7 of the NFL season. They begin with Charissa talking about her experience covering the New England Patriots taking on the Bears in Chicago. She explains why she was so impressed with Patriots quarterback Drake Maye and Bears quarterback Caleb Williams. Erin reflects on her time covering the Green Bay Packers and Detroit Lions, specifically her interview with Packers head coach Matt LaFleur and the art of a sideline hit.See omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson discuss who the biggest surprises of the NFL have been thus far through six weeks of the season. They point to the 5-0 Minnesotsa Vikings, the resurgence of Patrick Mahomes and the Kansas City Chiefs as well as the 2-4 Los Angeles Rams who entered the season as Super Bowl favorites. They talk about the slate of international games featured in this year’s NFL schedule and why they think Asia or South Africa could be great locations for future sites. Erin also admits she’s become a bad texter lately and Charissa gives her some tips on how to improve. TIMELINE :30 – New WEAR! 3:25 – Most surprising NFL teams 8:20 – NFL international games 13:50 – Not a fan of espresso martinis 14:30 – Matthew Stafford breaks Jarret’ finger 16:05 – Letting dogs sleep in your bed 18:05 – Bad textersSee omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quarterback Josh Allen, his crazy touchdown pass in their win over the Las Vegas Raiders and his fear of bees. Charissa talks about her time covering the Denver Broncos getting an overtime win vs the reigning Super Bowl champion Seattle Seahawks. Erin shares her experience covering Chicago Bears quarterback Caleb Williams’ return from a hamstring injury and the win over the Atlanta Falcons. The ladies send out a message of support to Philadelphia Eagles quarterback Jalen Hurts as he deals with blood clots that is expected to end his season. They also breakdown a crazy NFC West following the surprising win for the Arizona Cardinals against the Los Angeles Rams and Matthew Stafford.See omnystudio.com/listener for privacy information.
Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star Matthew Rhys. Charissa agrees with Russell and shares her own story about why she has no plans to marry her boyfriend, Steve. The ladies also talk about Kelly Clarkson’s viral story calling out a small business for poor customer service, which leads Charissa to sharing a story about getting similar treatment. TIMELINE 1:42 – Skincare 3:39 – What to watch when flying 11:32 – Parenting advice 27:55 – Keri Russell and never getting married 29:54 – Kelly Clarkson vs small businessSee omnystudio.com/listener for privacy information.
Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s Seattle Seahawks and Jaylon Daniels’ Tampa Bay Buccaneers vs. Dak Prescott’s Dallas Cowboys. Erin takes you to the sidelines of the Seahawks, inside her interview with Jaxon Smith-Njigba and the physicality of this NFC West rivalry, as showcased by Dre Greenlaw’s ejection for his headbutt of Ernest Jones IV. Charissa talks about the Buccaneers’ shocking upset of Dak and the Cowboys. They also react to the controversial finishes to Philadelphia Eagles-Jacksonville Jaguars and New York Giants-Washington Commanders as well.See omnystudio.com/listener for privacy information.
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
Listeners also like.

Flagrant and Funny with Cari Champion and Jemele Hill
iHeartPodcasts

No Hesitation with Sophie Cunningham & Drew Hanlen
A WNBA player and basketball trainer discuss NBA and WNBA games, players, and overlooked storylines with candid analysis and insider perspective.

Me and Who Els Podcast
Candid conversations with influencers, celebrities, and viral personalities about pop culture, trending topics, and unfiltered real talk.

Chicks in the Office
Two pop culture fans discuss entertainment news, TV and film recaps, and celebrity interviews.

Call It What It Is
Two actors share personal stories and advice on friendship, relationships, and life challenges, often with guest insights.

STASSI with Tay
Two women discuss pop culture, relationships, and motherhood with humor and honesty.

Sheena Interrupted
Unscripted talks on relationships, parenting, and mental health with humor and honesty.

Casuals with Katie Nolan
A sports podcast hosted by Katie Nolan featuring casual conversations about the week’s top sports stories with guests from sports, comedy, and entertainment.

Miss Understood with Rachel Uchitel
Explores the personal stories behind public scandals through candid interviews with individuals redefining their narratives.

Karma & Chaos with Kail Lowry & Becky Hayter
Two friends discuss parenting, relationships, and pop culture while navigating life’s unpredictability in their 30s.

So Bad It's Good with Ryan Bailey
A daily pop culture podcast dissecting entertainment’s best and worst moments, from TV highlights to Hollywood scandals and feuds.

New Heights with Jason & Travis Kelce
Brothers Jason and Travis Kelce offer weekly NFL insights, pop culture chats, and banter with celebrity guests.
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected.
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from Calm Down with Erin and Charissa in a 5-minute read.
Stay current on your favorite podcasts without falling behind.
It's a free AI-powered email that summarizes new episodes of Calm Down with Erin and Charissa as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by iHeartPodcasts.
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
Calm Down with Erin and Charissa publishes 2x weekly. Our AI generates a summary within hours of each new episode.
Calm Down with Erin and Charissa covers topics including Sports, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.