Late in 2025 one of my distractions, one that I wasn't aware of for a while, was fear. I was afraid that If I didn't earn income or receive it in a certain way, I wasn't doing things "right." This ended up putting me into a bit of freeze mode and if you've ever experienced freeze mode you know how much that feels like being stuck in time.In todays episode, let's talk a bit about distractions and how they might show up in your life and put a halt on living the life you deserve.Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Brown Girl Self-Care
Outside Is Still Ghetto (But My Voice Is Valid)
Un-Laboring In This Season When $$ May Be Tight
For Black Women Love Isn't Enough - When to Stop Fixing a Dead Relationship
Listener Question - How Can I Practice Self-Care During This Time of Fascism and ICE
Get summaries like this every morning.
Free AI-powered recaps of Brown Girl Self-Care and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.