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BRN Podcast: Buddhist Recovery Network: Daily Summaries Delivered
by Buddhist Recovery Network
The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation. The views, information, or opinions expressed during the Podcast series are solely those of the individuals involved and do not necessarily represent those of BRN and its employees.
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- 5 days ago51 min
BRN #78 Paula Snow ❖ Off the Grid, Into Recovery
What happens when nature becomes part of our recovery practice?In this episode of the Buddhist Recovery Network Podcast, Beth speaks with Paula Snow, Program Director of Off-Grid Retreats, about recovery, Buddhist practice, community, and the healing possibilities of spending intentional time in nature.Paula shares how meditation and recovery have shaped her life and work. She describes the care that goes into creating retreats where people can step away from everyday demands, slow down, and reconnect with themselves, their communities, and the natural world.Beth and Paula also discuss the mission of Off-Grid Retreats, a sponsor of the 2026 Buddhist Recovery Summit. This nonprofit, nomadic retreat center creates opportunities for people to experience mindfulness, movement, and community in nature.Paula will also be presenting at the Summit. Together with Karson Koshin, she will lead Writing as Recovery Practice: Mindful Journaling, Inventory, and Reflection. This experiential workshop will use journaling, gratitude, personal inventory, and Buddhist teachings to support insight, accountability, and compassionate self-understanding.IN THIS EPISODEPaula’s journey through recovery and Buddhist practiceHow meditation has influenced her personal and professional lifeThe healing possibilities of spending intentional time in natureThe vision and mission of Off-Grid RetreatsCreating welcoming and accessible retreat experiencesThe role of thoughtful hospitality in helping people feel safe and supportedWhy connection and community are essential to recoveryBringing mindfulness into everyday activitiesWriting, gratitude, and reflection as recovery practicesPaula’s upcoming workshop at the 2026 Buddhist Recovery SummitOff-Grid Retreats’ sponsorship of this year’s SummitPAULA’S SUMMIT WORKSHOPWriting as Recovery Practice: Mindful Journaling, Inventory, and ReflectionPresented by Paula Snow and Karson KoshinThis experiential workshop explores writing as a recovery and spiritual practice. Participants will work with mindful journaling, gratitude, personal inventory, and reflections on the Four Noble Truths and Noble Eightfold Path.The workshop will offer practical ways to use writing for greater insight, accountability, emotional awareness, and compassionate self-understanding.ABOUT PAULA SNOWPaula Snow is the Program Director of Off-Grid Retreats. She brings extensive hospitality experience and more than a decade of meditation practice to her work creating thoughtful and transformative experiences in nature.Paula is a graduate of the Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach. Her practice is grounded in Buddhist teachings, recovery, compassionate action, personal accountability, and a deep love of the natural world.ABOUT OFF-GRID RETREATSOff-Grid Retreats is a nonprofit, nomadic retreat center that creates opportunities for individuals and communities to gather and practice in nature.Through nature retreats, gear support, sliding-scale pricing, and partnerships with teachers and land stewards, Off-Grid Retreats works to make nature-based mindfulness experiences more welcoming and accessible.The Buddhist Recovery Network is grateful to Off-Grid Retreats for sponsoring the 2026 Buddhist Recovery Summit.LEARN MOREOff-Grid Retreats:https://offgridretreats.org/2026 Buddhist Recovery Summit:https://buddhistrecoverysummit.org/Join us October 2–4, 2026, at East Bay Meditation Center in Oakland for the Buddhist Recovery Summit: Radical Kindness in the Face of Addiction.
- 5 days ago1h 6m
BRN #77 Julia M. Hayes ❖ The Sacred Pause: Healthy Boundaries, Wise Effort & Radical Kindness
ABOUT JULIA M. HAYESJulia Hayes is an author, storyteller, teacher, and self-described ember keeper whose work centers on spiritual empowerment through mindfulness, creativity, and community.A Buddhist practitioner for more than 30 years, Julia draws from Buddhist teachings, Celtic mysticism, ancient stories, and personal experience. She has been involved in Buddhist-inspired recovery for nearly a decade and facilitates communities grounded in welcome, belonging, and compassionate listening.Julia is the creator and author of SatiSeva: A Buddhist Recovery and Support Book, a collection of 16 mindfulness practices for people in recovery and anyone affected by addiction or negative habit energy. Her work was inspired by her first Buddhist teacher, Thích Nhất Hạnh, and his lifelong devotion to mindfulness.JULIA AT THE 2026 BUDDHIST RECOVERY SUMMITJulia will present:The Balla Cloiche: New Insights to Building and Maintaining Healthy BoundariesIn this experiential workshop, participants will use the image of a stone wall to reconsider boundaries as places of pause, insight, mutuality, and connection. The workshop will explore false security, defensiveness, Wise Effort, and loving-kindness as foundations for developing boundaries that are varied, responsive, and healthy.Join Julia and the wider Buddhist recovery community at:2026 Buddhist Recovery SummitRadical Kindness in the Face of AddictionOctober 2–4, 2026East Bay Meditation CenterOakland, CaliforniaRegistration closes September 25.Learn more and register:https://buddhistrecoverysummit.org/CONNECT WITH JULIASatiSeva: A Buddhist Recovery and Support Bookhttps://www.soulscenter.com/satiseva-a-buddhist-recovery-and-support-book.htmlJulia’s weekly offerings and recovery meetings:https://www.soulscenter.com/weekly-offerings.htmlMORE FROM BRNFind an online or in-person Buddhist recovery meeting:https://buddhistrecovery.org/meetings/Explore BRN Academy teachings and podcasts:https://buddhistrecovery.org/academy/Support the Buddhist Recovery Network:https://buddhistrecovery.org/donate/The Buddhist Recovery Network welcomes people of all backgrounds and respects all recovery paths.•SoulsCenter.com/weekly-offerings.html 👉 join Recovery Dharma & other online offerings•SoulsCenter.com/SatiSeva 👉 join SatiSeva online: Support for Families, Friends, Professionals, Addicts (All are Truly Welcome)Amazon Link to the Sati Seva Book: https://www.amazon.com/dp/B0FN1MSHNP?lv=shuf&channelId=500&plpRedirect=mhFallback
- Aug 17, 20261h 15m
There Is Freedom Here: Matthew Hahn on Recovery, Sangha, and a Life of Practice
https://buddhistrecoverysummit.org/Matthew Hahn sat with his first sangha as a prisoner in Folsom State Prison, where he experienced the power of the Dharma to alleviate suffering. Since coming home in 2012, he has practiced principally within the Insight Tradition and is mentored by his primary teacher, Matthew Brensilver. He is a co-founder of the Recovery Dharma program, a facilitator for the Mindful Prisons Program in San Quentin, and is a Dharma leader at Spirit Rock and the Insight Meditation Center. Matthew was empowered with lay ordination by Venerable Pannavati and the late Ashin U Pannadipa. Connect with Matthew Here:• https://matthewhahn.com• https://insighttimer.com/Matthew-Hahn• https://www.instagram.com/hahnscratchJoin the Buddhist Recovery Network for the 2026 Buddhist Recovery Summit. Come to practice, build lasting connections, and help shape the future of Buddhist recovery. Learn more at https://buddhistrecoverysummit.org/
- Jan 31, 202656 min
75: Healing Through Connection: Chris Warner's Journey
⚠️Trigger Warning: This episode contains discussion of suicidal ideation In this episode of the BRN podcast, host Beth Herzig speaks with Chris Warner, a therapist and board member of the Buddhist Recovery Network. Chris shares her personal journey of recovery from addiction, emphasizing the importance of mindfulness, trauma awareness, and community support. She discusses how her spiritual practices have intertwined with her recovery process and the role of compassion in therapy. Chris encourages listeners to explore their own sacred paths and take actionable steps towards healing and connection. Chris Warner Chris Warner, M.Ed., CYT, ISTT, works as an international trauma therapist and addiction recovery specialist and is a longtime dharma, meditation, breathwork, and yoga teacher. Chris is also an adoptee and a recovered person, thriving on a lifelong path of discovery, and her daily life, her practice, her teaching and service work, and her professional psychotherapeutic efforts are all grounded in compassionately upholding the innate dignity and rights of all people, in guarding the preciousness of this planet, and with the deep wish that all beings be protected and safe, that all beings know contentment, and well-being, that all beings live in peace, with ease. In private practice, Chris offers adult individual, couples, and group trauma therapy worldwide online, and she also facilitates mindfulness-based psychoeducational, skills, and processing groups open to the public, as well as in residential addiction treatment facilities and with incarcerated persons in corrections facilities. Additionally, Chris leads a weekly Sangha for mindful recovery on select Sunday mornings, offers online sitting groups at various times throughout the year, teaches meditation, breathwork, and yoga classes, and hosts a variety of recovery meetings. She is also a wife, a Japanese Chin mama, a sister and aunt, a cousin and niece, a daughter and a granddaughter, a friend and neighbor, an art-lover, a chef, gardener, poet, writer, beach-walker, nonviolent activist, and an avid reader and lifelong learner. Chris’s Buddhist trainings include taking Refuge and the Mindfulness Trainings from her root teacher, Thich Nhat Hanh, in 2009, as well as participating in retreats and working with beloved teachers Pema Chödrön, Sylvia Boorstein, Jack Kornfield, Sharon Salzberg, Larry Rosenberg, Matthew Daniel, Matthew Brensilver, and Kevin Griffin. Chris is not a lineage holder, and, while she has no current ordination plans, etc., she open-heartedly awaits further unfolding and continues her studies and daily practice. In addition to serving as a current BRN board member, Chris also serves on the Ethics Council for EK (Evolving Kundalini), and she continues to serve as an intern for a variety of Compassionate Inquiry© groups dedicated to bringing compassionate practice to the world scaffolded by the work of Dr. Gabor Matѐ. Chris offers complimentary Consult & Connection calls for anyone considering therapy, and she can be reached through her website, where you’ll also find Zoom links for Sunday Sangha and information on other public offerings: https://www.chriswarnertherapy.com/
- Sep 10, 20251h 12m
74: Wisdom and Recovery: Walt Opie's Transformative Path
In this episode of the Buddhist Recovery Network podcast, host Beth Herzig speaks with Walt Opie, the board president of the Buddhist Recovery Network. Walt shares his journey through recovery, his introduction to Buddhism and meditation, and his experiences teaching in prisons. The conversation explores the intersection of Buddhist teachings and recovery, the importance of community, and the upcoming summit focused on Buddhist tools for real recovery. Walt emphasizes the significance of mindfulness, self-love, and the role of gratitude in the recovery process. Walt's journey into recovery began at a young age with alcohol and marijuana. He discovered meditation during a period of grounding in high school. Walt's first encounter with Buddhism was through literature and music. He moved to California seeking a broader experience and community. Walt's teaching journey began after he recognized the need for more Buddhist recovery support. Mindfulness is a core teaching that helps prevent relapse in recovery. Walt emphasizes the importance of community in recovery settings. Teaching in prisons provided profound insights and connections for Walt. The upcoming summit will explore various types of addiction and recovery. Walt's current practice focuses on being present and reducing self-centeredness. Connect with Walt Opie via his website Read more and Register for the BRN SUMMIT : Facing Our Inner Demons: Tools for Real Recovery October 18-19, 2025 Insight Recovery Sangha
- Aug 8, 202550 min
From War to Wisdom: A Journey of Sobriety and Spirituality Claude AnShin Thomas on Recovery
Join Kevin Griffin and Claude AnShin Thomas as they delve into the profound intersections of sobriety and spirituality. In this episode, Claude shares his transformative journey from a Vietnam veteran to a Zen Buddhist monk, highlighting the essential role of spiritual practice in recovery. Discover how the teachings of the Dharma and the 12-step program intertwine to offer healing and growth, and explore the power of mindfulness in overcoming personal struggles. Tune in for an inspiring conversation about finding peace amidst life's challenges. To Connect With Claude AnShin Thomas: https://www.zaltho.org/ Read At Hell's Gate and Claude AnShin Thomas' books. Claude AnShin will be a keynote speaker at our Summit happening October 18-19, 2025. Join us for a weekend of deep Dharma, honest recovery, and transformative practice—at our 2025 Buddhist Recovery Network Online Gathering. ✨ It all begins Saturday, October 18th, with a grounding morning meditation led by Dalila Bothwell, followed by a keynote that will stay with you long after the weekend ends. Zen monk and Vietnam veteran Claude AnShin Thomas will offer “At Hell’s Gate: Meeting Mara on the Path of Recovery.” He speaks from real, lived experience—war, addiction, homelessness, and awakening. Through Buddhist insight and raw personal truth, Claude will show us how to meet our inner demons—not with fear, but with compassion and mindfulness. We’ll continue throughout the weekend with rich panels, honest dialogue, and a closing keynote conversation on Sunday with two of the most respected names in Buddhist recovery: Kevin Griffin and Vimalasara (Dr. Valerie Mason-John). They’ll share the tools that have carried them—and can carry you—through the hardest moments on the path of recovery. 🧘♀️ Whether you’re new to recovery, deep in practice, or simply seeking support, this event is for you. Read the full schedule and register now 2025 BRN Online Summit Facing Our Inner Demons: Tools for Real Recovery Let’s meet Mara with awareness. Let’s recover together.
- Jul 28, 202549 min
Cathryn Jacob on Recovery, Dharma, and the Power of Belonging
In this episode, we speak with Dr. Cathryn Jacob—retired doctor, meditation teacher, and co-founder of Raft to Recovery. Cathryn shares her personal recovery journey and how Buddhist practice, psychology, and neuroscience come together in her work supporting others on the path of healing. A board member of the Buddhist Recovery Network, Cathryn brings both professional insight and lived experience to her teaching. We explore the importance of wise connection, compassionate community, and the role of mindfulness in transforming addictive patterns. Cathryn will also be leading the upcoming BRN Academy event on August 3, 2025, titled "Building a RAFT: From Addicted Doctor to Freedom"This session offers an experiential exploration of how authentic relationships can support recovery and awakening. Offered on a dana basis, registration is open now. Learn more and register at: https://givebutter.com/AUG2025 To find our more about Raft to Freedom visit the website here: https://raft2freedom.org/
- Jun 23, 202557 min
Not Scratching the Itch: Buddhist Recovery and Hardcore Truths with Mikey Livid
⚠️ Trigger Warning:This episode contains discussion of suicide, grief, and traumatic loss. Please listen with care. In this powerful and unflinchingly honest episode, Buddhist teacher and punk rocker Mikey Livid shares his journey from bar fights and blackout nights to Buddhist practice, pastoral counseling, and teaching on death row. Mikey speaks with raw compassion about grief, addiction, and the punk scene that first gave him permission to scream about suffering—and the Dharma that taught him how to sit with it. He and host Beth Herzig explore the transformative potential of loving-kindness meditation, the value of authentic service in recovery, and Mikey’s upcoming book Blood, Guts and Buddhism. From horror movies to heartbreak, this conversation covers the full spectrum of what it means to be human—and to meet it all with love. More about Mikey: Mikey Livid (he/him) is a Buddhist teacher, author, and counselor. Mikey is the guiding teacher at Wild Heart Meditation Center in Nashville, TN. He regularly brings Buddhist meditation classes into addiction treatment centers, prisons, and a variety of settings. Mikey is the author of his upcoming book Blood, Guts, & Buddhism: The Dharma of Horror Movies, Heartbreak, and The Nature of Suffering. Mikey is the co-host of the punk rock, mental health podcast Punks On Hope and is the singer for the punk band The Rip Taylors. LINKS: https://linktr.ee/MikeyLivid https://www.wildheartmeditationcenter.org Join Us for the BRN JULY ACADEMY WITH MIKEY LIVID https://givebutter.com/JULY25
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About BRN Podcast: Buddhist Recovery Network
The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation. The views, information, or opinions expressed during the Podcast series are solely those of the individuals involved and do not necessarily represent those of BRN and its employees.
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