Reward Prediction Error and What It Means for You

Dopamine does more than create cravings. It also constantly compares what you expect with what happens, and the difference can shape what your brain wants next. This week, I’m exploring the science of reward prediction error, why a Bright meal can become its own reward, and why disappointment or delay can sometimes trigger surprisingly intense feelings. FOR THIS EPISODE and MORE: https://ble.life/z6u0x5 Reward Prediction Error and What It Means for You | Bright Line Living | The Official Bright Line Eating Podcast