
Send us Fan Mail Unlock the transformative power of mindfulness, gratitude, and intention to elevate your running—and your life. In this episode, Julie Feldman shares practical tools to help you cultivate mental clarity, build habits with ease, and find peace in every stride. Whether you're a seasoned runner feeling stuck or just starting out, discover how small shifts in mindset can lead to lasting change and deeper self-worth. You’ll discover the science behind gratitude’s role in mental re...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Your Training Is Fine, Your Cells Need Help

The Discipline Of Easy Runs For Real Progress

How To Fit Running Into A Busy Life - With Ken Graham

The Hidden Power of Mental Rehearsal for Athletes and Runners - Craig Meriwether Part Two
Free AI-powered recaps of Brian's Run Pod and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.