Brian's Run Pod

The Secret Power of Gratitude and Intention for Transforming Your Running Experience - Julie Feldman Part Two

March 29, 2026·28 min
Episode Description from the Publisher

Send us Fan Mail Unlock the transformative power of mindfulness, gratitude, and intention to elevate your running—and your life. In this episode, Julie Feldman shares practical tools to help you cultivate mental clarity, build habits with ease, and find peace in every stride. Whether you're a seasoned runner feeling stuck or just starting out, discover how small shifts in mindset can lead to lasting change and deeper self-worth. You’ll discover the science behind gratitude’s role in mental re...

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