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Breaking Sterile | The Flight Attendant Podcast: Daily Summaries Delivered
by Matt & Cody
Welcome to Breaking Sterile, the ultimate flight attendant podcast hosted by airline crew members Matt and Cody. Tune in for hilarious flight attendant stories, behind-the-scenes aviation comedy, and real talk about cabin crew life at 35,000 feet. At Breaking Sterile, professionalism is the baseline and Humanity is what actually gets us through the day. Opinions are our own and do not reflect the views or endorsements of our employer.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 26, 202622 min
Cones of Silence & Other Flight Fantasies
Send us Fan Mail Hot temps, noisy crowds, bird strikes, and people who think planes revolve around them: Same Tuesday. New episode: Matt & Cody survive travel chaos so you don’t have to. 🚨✈️ #BreakingSterilePodcast (with apologies to #ZachNoeTowers) Support the show Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health. Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/...
- Aug 9, 202627 min
Anchored in Anchorage: Emergency Surgery and Airport Stories
Send us Fan Mail Matt and Cody catch up after a heavy meal and dive into Cody’s recent bike accident and emergency surgery in Anchorage. They riff on airline news: Max 7 certification, Southwest’s long-haul ambitions, and what it means for crew life. Cody shares surprising stories from his time at Union Pacific, including tunnel protocols, quirky coworkers, and why he left the railroad. A conversational episode about risk, boredom, and the small, human moments behind transport jobs. Support...
- Aug 3, 202625 min
Anchorage! Behind the scenes banter...
Send us Fan Mail A supplement to episode #18, Matthew and Cody share a relaxed behind-the-scenes trip to Alaska, trading formal announcements for candid banter about the perpetual daylight, hotel trains, and local food (including a crab grilled cheese and beer-cheese pretzels). They laugh about uniform quirks, especially a drapey “Ruana” scarf, and brainstorm turning it into a muumuu-style pullover while poking fun at body image and clothing choices. Travel frustrations come up too: long dela...
- Jul 28, 202634 min
Anchorage Approach: Turbulence, Gear Checks & Calm
Send us Fan Mail Anchorage, catering, and why a bandana is basically a security blanket, Matt and Cody trade bumpy-landing stories, roasted spicy chicken that betrays you later, and debate social media in uniform. Between training tips and airline gossip, they land on the real point: small kindnesses (and great catering) make this job more human than sterile. Support the show Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health. Award-winning...
- Jun 18, 202631 min
Will You Be Able to Drag Me Down the Aisle? Hair Clings, Bald Spots, and that Stepford Smile!
Send us Fan Mail In this episode of Breaking Sterile, flight attendants Matthew and Cody recount the chaos of trips that implode faster than a middle seat recline and the joy of wrestling with new text-based scheduling tech. They trade wild anecdotes: Cody’s apartment turned indoor pool and Matthew’s brave admission that he camouflages his bald spot with a hair-thickening elixir while serving drinks. The hosts tackle real industry headaches, from treacherous Aspen approaches that make you pra...
- May 21, 202625 min
Adjoining Suites & Ocean Paranoia: A Breaking Sterile Maui Layover
Send us Fan Mail Note: A slightly different episode this week as we tried something new…After returning from a two-week vacation, Cody kicks off his workday with a McDonald's breakfast and a mildly infuriating tech meltdown over the dreaded "spinning wheel of death". Once the duo escapes their pre-flight computer woes and actually makes it to Maui, they celebrate scoring adjoining hotel suites before heading down to raid the beach gear closet. Matthew enthusiastically treats this hotel supply...
- Apr 28, 202638 min
Cody's Birthday: Demo Fails, Door Drills & Bid-Day Bedlam
Send us Fan Mail Cody and Matthew reminisce about an all-you-can-eat birthday dinner, gripe about bidding chaos, and unpack what really happens behind the safety announcements — from safety demo auditions (Matt got the gig, Cody got the Super Bowl commercial!) to the realities of ditching. Listen to a candid, funny look at the human side of flight attendants keeping calm while everything else unravels. Support the show Need someone to talk to? @th.air.apy is a great resource for Flight Atte...
- Apr 16, 202627 min
Merge Mania at 35,000 ft: When Airlines Hook Up — Fuel, Feels & Friendly Crews
Send us Fan Mail This episode explores identity — who we think we are versus how others see us — through the lens of life in the sky. Matt and Cody touch on nostalgia for the “golden age” of flying, personal glow-ups, and how changing careers forced Matt to confront external judgment. They offer honest advice about breathing through stress, earning the crew’s trust, and choosing a job because it makes you happy. Warm, funny, and reflective — a reminder that behind every uniform is a person do...
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About Breaking Sterile | The Flight Attendant Podcast
Welcome to Breaking Sterile, the ultimate flight attendant podcast hosted by airline crew members Matt and Cody. Tune in for hilarious flight attendant stories, behind-the-scenes aviation comedy, and real talk about cabin crew life at 35,000 feet. At Breaking Sterile, professionalism is the baseline and Humanity is what actually gets us through the day. Opinions are our own and do not reflect the views or endorsements of our employer.
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