
Welcome to the first reflection episode of season 2 !We look back on the UltrAspire mini-series as well as the episodes of this season. We explore the different ways our guests use music as well as what keeps them going--whether that's on a training run or toeing the line on race day. While it may seem counterintuitive, most of the time, it's not about the running! Thanks to our guests! Jeff Browning, Lindsay Teague, Ricky Urias, Kilian Korth, Nate Clifton, Anna Simonsson-Søndenå, Julian Blevins, Romy Ancona, Katie Asmuth, and Jeff Cady!Reflection 3 Playlist:https://open.spotify.com/playlist/5ZJB7SuxRkqrxACBexgnCi?si=435161818a20446dBroadcast:https://www.kawc.org/show/kofas-bonus-smilesPodcast:https://pod.link/1866483755Follow us for more!@publicradiorunner
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Roadless Rule, Trail Stewardship, and Ultrarunning Soundtracks (Reflection 4 | Bonus Smiles S2E12)

Lone Star Trail FKT & Music as an Aid Station (Vicki Allen | Bonus Smiles S2E11)

OG Cocodona, Everyday Athlete, Running Music | Jason Bahamundi (Bonus Smiles S2E10)

Vol State 500k and Terrain Playlists | Joe Hardin (Bonus Smiles S2E9)
Free AI-powered recaps of Bonus Smiles (Hosted by Public Radio Runner) and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.