"January Blues"

January, the great transformation chamber. After the holidays we are so often feeling the blues of indulding over the holidays. Having to go back to the hustle of life after enjoying a break and combinging all these realities with sugar & alcohol withdrawals.  As we apporach the year of the horse, which is to bring action, movement, vitality and freedom, this episode is just about that, finding happiness in the "simple" things in life and turning the "blues" into inspiration  Book References"  "Do Less" - Kate Northrup "You Money or your Life" Joseph Dominguez & Vicki Robin