BJJ Mental Models

Mini Ep. 130: First Principles

October 29, 2026·8 min
Episode Description from the Publisher

In this mini-episode, we explain first principles: how we can repeatedly ask "why" to uncover simple and foundation truths so we can better understand jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Mental models discussed in this episode: Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast ne...

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