
Send a text Activity: Imagine and Draw Your Special Place In this mindful creative art activity, kids will practice using their imaginations to travel to a "special place" in their minds, that is an actual real place! Today's visualization is: Iguazu Waterfalls, Argentina/Brazil First, we’ll start with our Waterfall breathing practice—a simple, soothing technique to help everyone feel relaxed and centered. Next, kids will close their eyes and listen to a guided visualization, where they'l...
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17.1 Special Episode: "Easing Pain & Inviting Joy"

16.4a Activité Créative de Visualisation: Le Centre Pompidou

16.3a Méditation Guidée du Soir à Portland, Oregon: Thème de l'Exploration.

16.2a Méditation Guidée du Soir à Rio de Janeiro, au Brésil: Thème de l'Exploration
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