Day 5 of the 10 x 10 challenge. When motivation fails, mental endurance takes over. In this episode, learn how to train your mind to push through discomfort, override self-doubt, and reframe struggle as strength using AI.What You’ll Learn:✔ How to train ChatGPT to push you 10% further when you feel like quitting✔ Why reframing pain as progress builds mental endurance✔ How to simulate harder challenges so your real struggles feel easier
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
More from Between You & AI
What If AI Makes Us More Human, Not Less?
AI x Boundaries: Dealing with Energy Vampires
AI x Triggers: Why You React So Strongly—And How to Stop
AI x Impacting Others: How a Prompt Helped Me Love Better
Get summaries like this every morning.
Free AI-powered recaps of Between You & AI and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.