Welcome to the Best of Your Brain podcast with host Dr. Marc Milstein. Each week the latest breakthroughs in brain science will be explored, and actionable, take-home tips will be shared. Myths, marketing, and misinformation will break down as Dr. Milstein explains the truth about memory, focus, productivity, better decision-making, brain health, and even how to curb cravings. Everything in this podcast is science-based and grounded in research, providing all the brain-related facts you need to transform your life for the better. —Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Your Gut Is Talking to Your Brain. Here’s What It’s Saying
The Surprising Truth About Stress and How to Use It to Your Advantage
How Your Brain Cleans Itself While You Sleep — and How to Sleep Better Tonight
Why Your Brain Forgets and What Actually Makes Memory Stick
Free AI-powered recaps of Best of Your Brain and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.