
Your operating pattern isn't a personality type — it's the dominant strategy your mind is leaning on right now. Marc walks through all six Blueprint patterns, how each one can distort under pressure, and what actually tends to restore it. This is episode two of a 7-part series teaching you how to build your own 90-Day Mental Fitness Blueprint by hand. Start with episode one if you haven't yet — this one builds directly on your baseline scores. Have your plan built for you in 15 minutes → blueprint.mchampagne.com Use code POD50 for 50% off while this series airs. Special props 👇 Music: Clouds - Joakim Karud Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Iron Chef Who Prepared for a 97% Chance of Losing (Ft. Mark Tarbell)

The Blueprint (EP 2 of 7): Set the Season - One 90-Day Outcome Beats a Dozen Good Intentions

The Longevity Trap: When Optimizing Your Health Backfires (Ft. Dr. Nasim Afsar)

The Blueprint (EP 1 of 7): Are You Functioning or Thriving? The 7 Numbers You Need To Know
Free AI-powered recaps of Behind The Human with Marc Champagne and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.