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Be Yourself and Love it: Daily Summaries Delivered
by Antony Sammeroff
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Nov 25, 202452 min
Toxicity - Clean It Up! with Stephanie Seneff
Stephanie Seneff is something of a legend for her ground-breaking efforts to expose glyphosate and the harms of other toxic chemicals in our environment, food, water, air and medications. She joins Antony Sammeroff on Episode 123 of the Be Yourself and Love It! Podcast.
- Oct 15, 20241h 2m
Overcoming Trauma with Brainspotting - Gary Campbell and Antony Sammeroff
Gary Campbell joins Antony Sammeroff on Episode 122 of Be Yourself and Love It! Podcast to discuss an innovative new trauma therapy called Brain Spotting and other approaches to overcoming our wounds and improving our mental health.
- Oct 7, 202449 min
The REAL Rebecca Bush - Intentional Community, Kratom, Ex-plants and Freedom!
The eminent Rebecca Bush, produce of Exit and Build Land Summit, tiny home specialist, and agorism advocate joins Antony Sammeroff on Episode 121 of Be Yourself and Love It! Podcast to talk about how her life influenced her activism.
- Sep 6, 20241h 28m
Small Talk? Lets say... Becoming More Socially Apt... with Monica Perez
In Antony's appearance on The Monica Perez show they take about becoming better socially adapted in their life and being able to handle awkward situations better. Episode 120 of Be Yourself and Love It! Podcast
- Aug 26, 20241h 19m
For The Love Fruit with Ronnie Smith
Ronnie Smith organizes the UK Fruit Fest and is the face of the raw food movement in the UK, as well as a friend, and joins Antony Sammeroff for episode 119 of Be Yourself and Love It! Podcast. Join my new telegram group: https://t.me/+jdK-a3rEAvxmZmI0
- Aug 18, 20241h 17m
The Failure Of The Digital Enlightenment with Ian Powell
I bring my old friend Ian Powell on to discuss where it all went wrong for episode 118 of Be Yourself and Love It! Podcast. We are also propose a Life Boat event which we hope you will choose to participate in. To register your interest, email ian@iamacelebrant.uk or antony@beyourselfandloveit.com.
- Aug 13, 20241h 13m
Terrain Jam with Daniel Roytas and Antony Sammeroff
Daniel Roytas is a nutritionist who left the mainstream system to pursue the truth wherever it led, and he joins Antony Sammeroff on episode 118 of Be Yourself and Love It! Podcast to talk about how to avoid getting sick and stay healthy no matter what. Daniel has an awesome telegram group: https://t.me/humanley Counseling and Coaching with Antony: www.beyourselfandloveit.com
- Aug 3, 202454 min
Do You Remember How to Relax? Alexander Technique with Tara Bentall
Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of Be Yourself and Love It! Podcast to teach us about how to let go at last and come to find relaxation and peace within the body.
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About Be Yourself and Love it
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Frequently Asked Questions
What is Podzilla's Be Yourself and Love it daily summary?
It's a free AI-powered email that summarizes new episodes of Be Yourself and Love it as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Antony Sammeroff.
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What topics does Be Yourself and Love it cover?
Be Yourself and Love it covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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