Suspect ADHD? Now What? With Dr. Nekeshia Hammond BBP 2-11

Problems concentrating? Your child can't stay still? How do you diagnose ADHD and how to advocate for your child if your child is diagnosed? Stay tuned to hear ADHD and mental health epert Dr. Nekeshia Hammond. Listen to the end for inspirational thoughts about balance. See helpful references and bio.  Timestamp 00:00 Introduction 03:32 Early signs of ADHD 05:37 Diagnosis process, at least 6 months of symptoms 07:25 Contributing factors 09:38 Diet and lifestyle 11:51 Step-by-step support for parents 15:27 School support process, know your rights 16:55 ADHD support beyond high school 18:26 Caffeine vs medication 20:15 Calming exercises 22:27 Adult ADHD and organization 25:12 Dr. Hammond's approach to balance 28:00 Last thoughts & contact info, summary