
My next guest, Susan C Pinsky, is a professional organizer and author of the book "Organizing Solutions for People with ADHD (3rd edition). Clutter can be overwhelming for people with ADHD or anyone who is easily distracted. Susan's goal is to help you straighten up a room in just one minute! Stay tuned to the end to learn how not to lose your keys and phone, and discover how to come home to a peaceful, decluttered space. For more tips and resources from Susan Pinsky, check out this link. Timestamp 00:02:38 Susan Pinsky's Story, Child with ADD 00:04:09 Simplify, Reduce, Make Lists 00:05:02 Efficiency Principles 00:06:10 Real-World Organization Challenges 00:07:37 Pet Ownership and Daily Task Reduction 00:09:17 Simple Efficient Meal Planning 00:10:57 Refrigerator and Grocery Shopping Tips 00:11:45 "Helper Ready" vs "Guest Ready" Homes 00:12:23 Sock Tips and More 00:15:57 Body Doubling Explained 00:18:32 Bills, Finances, and Digital Life 00:22:03 Eliminating Redundant Tasks 000:23:18 Organizing Kids'Toys 00:24:27 Sticky Finger Method for keys, phone 00:25:10 Dr Inces's 3 Takeaways and Closing Simplify Reduce- possessions, tasks, and redundant items Make Organization a Game/ Team Effort- timed cleanups, family work, support groups
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