Running A Backyard Ultra: What I Learned & My Biggest Running Fear

We both had a pretty amazing week of fitness. JJ ran his longest run since May and Brad competed in a Backyard Ultramarathon. We discuss the thing JJ learned about himself during his long ran and why Brad planned the week the way he did. We will break down running a backyard ultra and why Brad didnt go as far as he thought he would and his biggest fear when it comes to running long ultras over 100k