Something I've noticed: my brain seems to be in "not doing things" or "doing things" mode.Pushing myself too much during okay executive function days tends to lead to multiple days of recovery.So ironically, doing a bit less on those days has made for a more consistent capacity...AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)® Hosted on Acast. See acast.com/privacy for more information.
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