
In this episode, we dive into Andrew Tsang's massive undertaking: a 260+ KM relay journey from Toronto to Muskoka in support of Campfire Circle. This incredible organization provides life-changing camp experiences for children impacted by cancer, offering them a chance to heal through play and joy—even while receiving treatment on-site. As someone who has personally felt the impact of cancer within his own family, having lost his dad after a very short battle with CNS Lymphoma, this mission is deeply personal for Andrew. We explore the logistics and "why" behind the 260km trek to Muskoka, along with his pivotal place in the running community through Stouffville Run Crew, Markville Run Crew and Lululemon, which is why he has a team (including your humble host John Shep!) running with him. Give Back and Win: every donation made between now and the Sporting Life 10K enters you into a draw for amazing prizes from Lululemon and other event partners! Donate at: https://support.campfirecircle.org/diy/campfirerelay Learn more about Andrew at: https://www.instagram.com/dudeytsang/ Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/
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EP 224: Stephen Bierbrier, Arboretum Hill Club Fitness 4 Everyone Forever

EP 223: Brian Beckstead, ALTRA Co-Founder - Bringing their Soul to Sulphur Springs

EP 222: Sasha Wolff, Still I Run - Redefining Running for Mental Health

EP 221: Jessica Halsall, Ottawa's Power Mom - Running for CHEO with the Desjardins Charity Challenge
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