At a Total Loss

Healing is Not Betrayal

June 16, 2026·35 min
Episode Description from the Publisher

WE'RE BACK! omg i'm sorry y'all, life has been lifing! The book launched, my living son turned 3, we are showing our house to sell it, we are trying to expand out family, and i'm just living the grief dream! But I accidentally put the podcast aside, and I didn't even mean to...But it's back and it's not going anywhere!... My grief has changed because my life has changed and now at the 4.5 year mark, I want to talk about how normal life is with pain and joy at the same time. So this episode is about healing and how it's NOT a betrayal to our babies. It's so freakin hard you guys, like, the first year is suffocating and all we can do is survive, then we kind of come up for air and decide we want to try healing from this (which by the way, for me means, living and functioning happily with grief by my side always). How do we do that? Well that's the journey! I decided that I wanted to make Brody proud and live a life worth living. So I'm rebuilding and creating a life I love again. Healing is where it's at and that includes little joys, my family, friends, my mental health, creating a beautiful home, and a life I'm proud of. Coming with me?? I hope so! :) If you are new to Loss Life, please start the pod from the beginning. That is where I talk deep in the beginning of this journey and where it might resonate the most  MY BOOK, Stillbirth Survival is now on AMAZON! Buy it HERE ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today. NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops! Find me here: Instagram @thekatherinelazar Youtube: @thekatherinelazar Website: www.katherinelazar.com Local to Atlanta: https://www.northsidepnl.com/

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