Anxiety to Confidence - The Personal Development Unplugged Podcast

FMQ539 My Puzzle Book Asked Me One Question

August 21, 2026·12 min
Episode Description from the Publisher

My Puzzle Book Asked Me One Question Who the f*ck am I? That was the question that suddenly popped into my head while I was sitting with my puzzle book. Not what do I do?, not what's my job?, not what role am I playing? — but who am I underneath all of that? It got me thinking about identity, behaviour, the different versions of ourselves we move through in life, and whether we sometimes mistake what we do for who we are. My puzzle book has become a simple way for me to explore these questions, especially when I'm trying to find my way through change. I write down a question, let it sit, and sometimes the answer appears when I'm not even consciously looking for it. And this one opened up a whole new conversation about identity, Superman, Spider-Man, the Hulk… and where all that took me. This is the seed. The longer, deeper dive takes the conversation much further. What if you stopped asking "What do I do?" and started asking "Who the f*ck am I?" or as the deeper dive goes in search of, "You're Not Who You Think You Are" Come and explore it with me and share what you learn; pay it forward https://personaldevelopmentunplugged.com/fmq-539-my-puzzle-book-asked-me-one-question Shine Brightly 🌟 Paul Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, Music by freegroove fro

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