EP 380: A Guided Meditation for When Life Feels Like Too Much with Georgie Collinson
In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning out - too chaotic, too busy, too much, like it should be some other way. You can listen with your eyes closed, or simply let the words wash over you with your eyes open - whatever feels right for you in this moment. This is a chance to pause, settle, and come back to steady ground, even in the middle of a busy or overwhelming week. For all my resources & updates: https://georgiecollinson.com/
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Anxiety Reset Podcast
EP 381: You're Not Anxious, You're A Good Witch with Lucianne Tonti
EP 377: How To Repair Relationships with James Fish Gill
EP 376: How I Navigated My Life Spinning Out Days Before My Wedding with Georgie Collinson
EP 375: The Trauma Behind Perfectionism & People-Pleasing with Dr Rebecca Ray
Get summaries like this every morning.
Free AI-powered recaps of Anxiety Reset Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.