105 - Why Pride Stops You Getting Help For Your Anger

For help controlling your anger, visit https://angersecrets.com/.Someone has probably already asked you to do something about your anger. Colin said no for almost 10 years. By the time he enrolled, the marriage had ended. This is his story.In this episode of the Anger Management Podcast, Alastair sits down with Colin, a 38-year-old roofer and father of five who was asked many times to get help and always too proud to take it. It took losing the relationship to see what it cost.During this honest conversation, Colin explains why pride stopped him asking for help, what he found inside the Complete Anger Management System, and how five weeks changed the way he handles a difficult conversation.He describes seeing his own behaviour written down on paper as patterns passed down a generation, the slammed doors and raised voice he had thought were normal. You will hear how the Tension Scale changed how he takes a time out, and why he now asks for 10 minutes instead of spiralling alone. Colin grew up with violence and was determined his children would not. Asked whether he could become the man who breaks that cycle, his answer was simple: I already have.The Anger Management Podcast helps men and women master anger management, stop the anger cycle, parent without losing their temper, and create calmer, happier families.Hosted by anger specialist Alastair Duhs, creator of The Complete Anger Management System.