
For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. What if Alzheimer’s isn’t caused by just one thing—but by multiple systems in the body breaking down at the same time? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Craig Tanio, physician, systems medicine expert, and co-investigator in the groundbreaking Evanthia Dementia Reversal Trial. Together they explore one of the most promising developments in Alzheimer's and Mild Cognitive Impairment (MCI) research: a precision medicine approach that addresses the root causes of cognitive decline. Dr. Tanio discusses how personalized interventions targeting metabolism, inflammation, hormones, sleep, toxins, infections, vascular health, and brain function led to significant cognitive improvements in patients with MCI and early dementia. The conversation also explores the future of Alzheimer's treatment, the role of functional medicine, and why treating the whole body may be essential for healing the brain. In This Episode: 00:00 Alzheimer's Reversal? New Clinical Trial Results 05:28 Precision Medicine for Mild Cognitive Impairment (MCI) 14:22 Diet, Exercise & Sleep for Brain Health 27:43 The Root Cause Approach to Alzheimer's Disease 43:10 Sleep Apnea, Insulin Resistance & Dementia Risk 53:41 Toxins, Infections & Cognitive Decline 01:05:30 Hormones, Brain Function & Alzheimer's Prevention 01:15:20 QEEG Brain Scans & Measuring Recovery 01:18:06 Final thoughts & key takeaways If you or a loved one are concerned about memory loss, cognitive decline, Alzheimer's disease, or dementia, this episode offers valuable insights into emerging approaches that may help preserve brain health. Subscribe for more conversations on Alzheimer's prevention, brain optimization, cognitive health, longevity, and precision medicine. If you found this episode helpful, please Like, Comment, and Share to help spread awareness about brain health. #Alzheimers #Dementia #BrainHealth #MildCognitiveImpairment #PrecisionMedicine #FunctionalMedicine #MemoryLoss #Neurodegeneration #Longevity #DrCraigTanio #DrJoshHelman#YouTube#YoutubePodcast Connect with Dr. Josh Helman, MD: - Substack - https://drjoshmd.substack.com/ - Instagram - https://www.instagram.com/greenbrainsMD - Facebook - https://www.facebook.com/greenbrainsmd/ - LinkedIn - https://www.linkedin.com/in/doctorjosh - TikTok - https://www.tiktok.com/@greenbrainsmd - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1 - Others - https://linktr.ee/greenbrainsmd Disclaimer:Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
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