All or Something Podcast

What New Research Reveals About Women's Training

June 30, 2026·1h 4m
Episode Description from the Publisher

Send us Fan Mail For some strange reason, we haven't yet talked about Sohee's PhD study, so we thought we better change that. For years, exercise science has relied more heavily on studies in men, leaving important questions about how women respond to resistance training unanswered. In this episode of the All or Something Podcast, we discuss Sohee's newly completed PhD research investigating high-intensity circuit training in women. Rather than simply reviewing the existing evidence, she sp...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of All or Something Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.