All or Something Podcast

A Registered Dietitian Debunks the Biggest Nutrition Myths on Social Media ft. Kylie Sakaida

March 25, 2026·1h 21m
Episode Description from the Publisher

Send us Fan Mail In this episode, we sit down with one of our closest friends, Registered Dietitian and New York Times best-selling author of 'So Easy, So Good', Kylie Sakaida (nutritionbykylie) to answer some of the internet’s most controversial nutrition questions. There’s a lot of strong opinions online about food right now, from seed oils and monosodium glutamate (MSG) to soy and the latest updates to the U.S. dietary guidelines. In this conversation, we explore where the confusion comes ...

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