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Small reflection of the movie "Ballerina", offshoot film of the John Wick series, featuring Ana de Armas, and it's relationship to training in the martial arts.
Excerpt from the book, "Ultimate Aikido" by Yoshimitsu Yamada
Excerpt from "Training the Samurai Mind: A Bushido Sourcebook", Translated and Edited by Thomas Cleary
Excerpt from the book, "Training the Samurai Mind", translated and edited by Thomas Cleary.
Excerpt from the book, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba
Excerpt from the book, "The Principles of Aikido", by Mitsugi Saotome. Reading on Aikido as the way in creating a just world of love.
Basic tips for self defense, for non practitioners and/or people interested in what to do.
Excerpt from the book, "The Principles of Aikido", by Mitsugi Saotome
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