
Free Daily Podcast Summary
by Roz Townsend
Get key takeaways, quotes, and insights from Ageless with Roz in a 5-minute read. Delivered straight to your inbox.
The most recent episodes — sign up to get AI-powered summaries of each one.
Joining me today is Michael Ransom, Chairman of Probus South Pacific, which is celebrating 50 years of connecting retirees through friendship, learning and shared experiences. In a time when staying connected matters more than ever, Probus continues to play a vital role in helping people live well in later life.
This Mother's Day , we ask a simple question - who was our mother before she became ours? Glenda Naughten shares the remarkable story of her mother, Maisie in the book How Maisie Lived for 100 Years, 1906-2006: A Melbourne Girlhood. Contact: roz@roztownsend.com Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
Harbours of Hope: Stories from Sea and Soul with Ulrike Ott Chanu Ulrike Ott has long been involved with the Caux Initiatives of Change — a global movement rooted in the belief that sustainable change in the world begins within each of us. From the historic Caux Palace in Switzerland to the busy port city of Le Havre in France, Ulrike’s work has focused on communication, ethical leadership and creating spaces where people from very different backgrounds can truly listen to one another. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
Beyond the Legend: Australia’s Forgotten Courage – Dr Tom Lewis S1 E2 History remembers heroes — but not always accurately. Today we’re separating legend from truth with Dr Tom Lewis, military historian, former Royal Australian Navy officer, and master storyteller uncovering Australia’s forgotten acts of courage and the myths we’ve come to believe about war. Contact: Roz@roztownsend.com Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
The 10% Project – Susan Ryan S1 E3 What if the greatest potential in your life and work is the part no one is seeing? Susan Ryan is an author, strategist, and the creator of The 10% Project—a bold and thought-provoking movement challenging how we think about talent, leadership, and human potential. With a career that spans global startups through to established organisations, Susan has built a reputation for seeing what others overlook—the untapped brilliance, the underestimated voices, and the hidden 10% that can transform not only businesses, but lives. Her work sits at the intersection of strategy, storytelling, and social impact. She asks powerful questions: Who gets heard? Who gets opportunities? And what happens when we redesign systems to include more of us? Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
Who Shapes Our Future? Leadership and Sustainability with Professor Fern Wickson S2 E21 Join us for an inspiring conversation with Professor Fern Wickson, Australian sustainability academic and ocean leader based in Norway. From transforming global sustainability practices to pioneering transdisciplinary leadership programs, Fern shares her insights on protecting our oceans, shaping ethical environmental governance, and driving real-world change. This episode is packed with stories of innovation, leadership, and the urgent steps we can all take to create a sustainable future Professor Fern Wickson is an Australian born sustainability scholar, transdisciplinary ecologist and academic currently based in Tromsø, Norway, where she serves as a Professor of Sustainability and Ocean Leadership at UiT The Arctic University of Norway. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
Why Australia’s Defence Policy Isn’t Working S1 E1 Today on Ageless with Roz, we’re discussing one of the biggest questions facing Australia — how secure are we really? My guest, Dr Albert Palazzo, is a military historian and strategic analyst who has spent decades studying war, defence policy and national preparedness. His latest book, The Big Fix, challenges how Australia thinks about security in a rapidly changing world. Albert Palazzo is one of Australia’s leading military historians and strategic thinkers on national security and defence policy. He is an Adjunct Professor at UNSW Canberra and formerly served as Director of War Studies at the Australian Army Research Centre, where he educated senior Australian Army officers and contributed to the development of military doctrine and strategic thinking. Dr Palazzo holds a PhD in military history from The Ohio State University and has spent decades analysing how nations prepare for war, manage risk, and respond to changing global threats. His recent book: The Big Fix: Rebuilding Australia’s National Security argues that Australia must rethink long-held assumptions about defence, alliances, and national resilience in a rapidly changing world. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
Where bushfire science meets the power of lived experience. A special COTA (Council on the Ageing) podcast to celebrate UpstAGEING.
Interesting conversations for people 70+ to stay active and live longer for the best years of our lives.Everyone wants to know as they get older how to stay in the best condition possible. But not everyone has the time or willingness to sit down and do the research.Keep up with some great ideas to stay active and live longer.This episode discusses the importance of relationships, being present and the pros and cons of online dating. Enjoy!Our thanks go to Anne-Marie and the team at PrimeLife Partners for being our sponsors. PrimeLife Partners are committed to transforming how we age, live, care and retire.DisclaimerThis podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from Ageless with Roz in a 5-minute read.
Stay current on your favorite podcasts without falling behind.
It's a free AI-powered email that summarizes new episodes of Ageless with Roz as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Roz Townsend.
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
Ageless with Roz publishes weekly. Our AI generates a summary within hours of each new episode.
Ageless with Roz covers topics including Education, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.