ADHD for Smart Ass Women with Tracy Otsuka

EP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma

July 15, 2026·1h 32m
Episode Description from the Publisher

Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ She was good at the job. She just kept bombing the people. Dr. Shannan Palma has a PhD from Emory, founded a master's program, and taught as a college professor. Then, in midlife, she found out she was autistic. ADHD turned up right behind it. For decades she had followed the rules exactly as they were written and could not work out why tha...

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