Changing certain subtle physical details about something alters behavior. It’s not mind control, and it’s not magic. Even though it feels like both. The question we are going to dive into today is how to make it work FOR us instead of AGAINST us. That and the insane year of running news and updates continues, so be sure to catch the world of running segment. All this and more coming right up!Learn more about our coaching services at atozrunning.com
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