A Superwoman Handbook S3 EP16: Jayna K. Palmer on Facing Your Hard Truths & Breaking Free

Most of us are held back by the stories we tell ourselves and the excuses we cling to. In this episode of A Superwoman Handbook, Gillian Utesch sits down with international speaker, author, and unapologetic truth-teller Jayna K. Palmer to explore how facing your hard truths can set you free. Jayna shares her personal journey from surviving trauma and an abusive relationship to creating a life of empowerment and ownership. She challenges listeners to confront fear, pride, and past conditioning, and to recognize how generational wounds, self-doubt, and old narratives may be holding them back. Through her candid storytelling, she offers practical strategies to rewrite your story and reclaim control over your life. Jayna explains how identifying patterns that keep you trapped, embracing vulnerability, and taking intentional steps can transform grief and pain into growth and opportunity. She emphasizes why confronting the truth is essential for lasting personal and relational freedom. If you’re ready to face reality, break free from excuses, and embrace your full power, this episode is your wake-up call.   Connect with Jayna K. Palmer: Facebook: https://www.facebook.com/ByFaithJaynaKpalmer Email: Byfaithjaynak@gmail.com   Connect with Gillian: LinkedIn: https://www.linkedin.com/in/gumoney/ Instagram: https://www.instagram.com/asuperwomanhandbook/ Website: http://brokenglassceilingmarketing.com   Listen & Subscribe Subscribe to A Superwoman Handbook on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts.   #ASuperwomanHandbook #JaynaKPalmer #FacingTruth #BreakingFree #NoExcuses #PersonalGrowth #SelfEmpowerment #WomenEmpowerment #Identity #TraumaHealing #LifeTransformation #Podcast #Season3