A Regenerative Life

The Compassionate Plate: Healing Ourselves and the Planet

September 8, 2026·26 min
Episode Description from the Publisher

In this episode, I sit down with Gene Baur, co-founder of Farm Sanctuary, to explore the idea of a compassionate plate and what it means to reconnect with our food, our values, and ourselves. We discuss how modern food systems have distanced us from the origins and consequences of what we eat, and how cultivating compassion, mindfulness, and community can help create healthier people and a healthier planet. Together, we consider what becomes possible when our food choices align with the kind of world we want to build.- - - - -About the Guest:Gene Baur is the co-founder and president of Farm Sanctuary, one of the world's leading organizations dedicated to protecting farm animals and advancing compassionate food systems. For decades, he has worked to raise awareness about the environmental, ethical, and public health implications of industrial agriculture while advocating for a more humane and sustainable approach to food production. His work continues to inspire conversations about compassion, connection, and our shared responsibility for the future of life on Earth.- - - - -Social Handles:Website: https://www.farmsanctuary.org/Facebook: https://www.facebook.com/farmsanctuaryYoutube: https://www.youtube.com/user/farmsanctuary1- - - - -The Plantrician ProjectWebsite: https://plantricianproject.org/Instagram: https://www.instagram.com/plantricianproject/https://www.instagram.com/drscottstollofficial/Facebook: https://web.facebook.com/plantricianproject/- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

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