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- 3 days ago41 min
How to Heal Trauma and Your Inner Child Through Shadow Work and Soul Retrieval with Christina Prokos
Join us as Christina Prokos, a spiritual healer and psychic medium, shares her journey into shadow work, soul retrieval, and healing emotional wounds. Discover how her insights can help you understand and work through your shadow emotions, trauma, and inner child for a more integrated and empowered life. Christina Prokos is a certified Intuitive Counselor, Life Coach, Spiritual Healer, Psychic Medium and facilitator of Soul Retrieval who has dedicated her life to helping others heal, grow, and connect with their true potential. With a profound understanding of the spiritual realm and the impact of trauma on personal development, Christina’s approach is a harmonious blend of intuition, spirituality, and emotional healing. Unlike many spiritual teachers, Christina possesses a deep awareness of trauma’s complex role in shaping one's life. She offers a diverse range of services, including Intuitive Forecasts, Assessment Readings, Deep Healing Intuitive Counseling, Inner Child Workshops, Soul Retrieval, Shadow Healing and Life Coaching. Her expertise extends to soul retrieval, intuitive readings, mindfulness practices, and psychic insights. Through these services, she helps clients achieve alignment in their emotional, physical, and spiritual lives, guiding them toward a more holistic and balanced state of being. Most recently, Christina has expanded her reach with the launch of The Soul Thrive Podcast, co-hosted by Ivana Musich. She is also the author of Embrace Your Shadows: A Guide to Healing Your Shadow Emotions and Embracing Your Inner Child. Connect with her: https://www.christinaprokos.com/ Find Christina: https://www.christinaprokos.com/ https://www.instagram.com/christina_life_spiritual_/ https://www.youtube.com/@christinaprokoslifespiritu6689 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago42 min
Quantum Manifestation Hypnosis How to Use EFT and Self Hypnosis for Healing and Intuition with Monika Benoit
In this insightful interview, Monika Benoit shares her journey from hypnotherapy and EFT to quantum manifestation hypnosis, emphasizing tools for healing, intuition, and self-empowerment. Discover practical techniques like tapping and self-hypnosis to reduce burnout, enhance intuition, and create a more balanced life. Monika Benoit is a globally respected Transformation Coach and Intuitive Mentor known for merging trauma-informed healing with practical energetic tools, guiding clients into emotional freedom, self-confidence, and multi-dimensional prosperity. Her work began with her own near-death experiences. After nearly dying from a ruptured appendix in high school, then surviving a brain virus in college, Monika realized that overriding her body’s innate wisdom was not an option. As a Polish immigrant watching her parents sacrifice their health for the American dream, she chose a new paradigm: success that doesn’t cost your wellbeing, sanity, or relationships. Since 2007, Monika has specialized in EFT, hypnotherapy, and energy work. She became certified in Medical Hypnotherapy after using Hypnobirthing to bring her three children into the world medication-free. After seven years in private practice, she joined a major health insurer as a corporate health coach, eventually leading a team that served thousands. Post-pandemic, she stepped away to realign her work with her core values and life’s mission. Monika is the creator of Quantum Manifestation Hypnosis, a grounded, repeatable method that rewires limiting subconscious patterns, calms the nervous system, and strengthens self-confidence. Clients come to Monika burnt out from over-giving, grieving, anxious, suffering from inexplicable physical symptoms, or a quiet sense of “I can’t live like this anymore”…. and leave with a shift in energy, a boost in self-confidence, the ability to say No, and the courage to make overdue changes. Described by clients as “a pioneer as a Light Worker and healer” and someone who helps clients do “a complete 180” on decades-old pain. Find Monika: Monika offers a variety of free resources including her Quantum Manifestation Kit at www.monikabenoit.com. Instagram: https://www.instagram.com/monika_the_quantum_oracle Youtube: https://www.youtube.com/channel/UC8DyBpuEaphKg0llvWx-YRA Facebook: https://www.facebook.com/monikabenoitofficial/ Tiktok: https://www.tiktok.com/@monika_quantum_oracle Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago13 min
The Shroud of Turin: Evidence, Mysteries, and Spiritual Insights
Let's explore the scientific and spiritual significance of the Shroud of Turin, this episode delves into the latest research, historical debates, and the deeper questions about faith, energy, and consciousness. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago13 min
Space, the Moon, and Consciousness: What Artemis II Reveals About Our Spiritual Evolution
In this episode, I explore humanity’s deep connection to the Moon, space, and the mysteries that have fascinated us for centuries. Inspired by the recent Artemis II mission, I weave together history, science, and spirituality to uncover why we feel so drawn to the cosmos. We’ll reflect on the Moon’s symbolic and energetic significance, as well as what space exploration reveals about our own consciousness. I also share a simple, grounding practice to help you connect with the Moon and the vastness of space in your everyday life. 🌙✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
- Apr 18, 202612 min
The Spiritual Meaning of Crows: Signs, Symbolism, and Why You Feel Drawn to Them
Lately, I’ve been feeling a strong connection to crows—especially after working with a new crow tarot deck—and I knew I had to explore their deeper meaning. In this episode, I share the spiritual symbolism of crows across cultures, their role as messengers and intuitive guides, and what it might mean if you feel drawn to them. We’ll talk about both the light and shadow aspects of crow energy, and how they can reflect your own intuition and transformation. This is a cozy, thoughtful conversation about signs, awareness, and trusting what you feel. If crows have been showing up in your life, this may be why. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Apr 11, 202613 min
Dreaming of Loved Ones Who Have Passed: Visitation Dreams, Signs, and the Science of Grief
Have you ever dreamed of someone you love who has passed away and wondered what it meant? In this episode, I explore the meaning behind visitation dreams, blending research on grief and dreaming with spiritual insight and real-life experiences. I share what psychology says about these dreams, how they can support healing, and the signs that a dream may feel more like a true connection. This is a gentle, grounded conversation about love, loss, and the ways our loved ones may still reach us. If you’ve ever had a dream that stayed with you, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Apr 4, 202649 min
Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing
Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty. Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria: https://www.instagram.com/victorialeestarr/ https://www.facebook.com/victorialeestarr https://www.tiktok.com/@victoria.lee.star?_r=1&_t=ZT-94Rp1a4LkMg www.linkedin.com/in/victoria-starr-68495a280 Learn more about your ad choices. Visit megaphone.fm/adchoices
- Mar 28, 202646 min
Unlocking the Secrets of Past Lives: A Journey Through Hypnotherapy and Consciousness with Craig Meriwether
In this engaging interview, Craig Meriwether, a clinical hypnotherapist, shares his journey from personal struggles with anxiety and depression to becoming a hypnotherapist. He explores the science, spirituality, and fascinating research behind past life regression, consciousness, and the nature of reality, offering insights into how these experiences can lead to profound healing and growth. Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig is also founder of Sacred Mystery, hypnotherapy for spiritual healing helping people transform with past life regression therapy, spirit world regression, and connection with their spirit guides and ancestors through private virtual sessions, group virtual sessions, workshops, and retreats. He also recently released the Past Lives Guidebook about the science and spirituality of past life regression therapy. Find Craig: Websites: https://sacredmysteryhypnotherapy.com/ https://pastlivesguidebook.com/ Social Media: https://www.tiktok.com/@sacred_mystery https://www.instagram.com/sacred_mystery_hypnotherapy https://www.facebook.com/sacredmysteryhypnotherapy https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy Amazon https://www.amazon.com/Past-Lives-Guidebook-Discover-Regression-ebook/dp/B0FL6X61WF/ https://amzn.to/4mYXdF8 Learn more about your ad choices. Visit megaphone.fm/adchoices
About A Guided Life
Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.
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A Guided Life covers topics including Education, Religion & Spirituality, Spirituality, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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