
When I interviewed Shawnee for this episode, I had to chuckle, because one of the things she listed as soul-care was volunteering for her kids' PTO. As an introvert, I think of the PTO as the classic example of something moms finally learn to say no to, so seeing it on her list of things that fill her up was the perfect reminder that there's no single right way to be a good mom. That's the heart of the Self-Assured Motherhood Program. I'm not here to tell you what kind of mom to be. I'm here to help you figure out who you already are, what you need to thrive, and how to love your people in a way that's truly yours.This week's guest is Shawnee Burt, a SAM alum and mom of four who shares one takeaway from each of the three SAM pillars. If you've ever felt guilty for loving the parts of motherhood that other moms skip, or for needing time that's just for you, this conversation will give you permission to stop apologizing and start enjoying the mom you are. In this episode, you'll hear: π The strengths night Shawnee threw for her friends, the "Bosom Beavers," after spending time digging into her own strengths, and why a few tears were shed π The Alice in Wonderland party Shawnee spent weeks preparing for, and why she no longer feels guilty about it (even though her husband is convinced their house will never recover) π The whiteboard calendar in Shawnee's hallway, and why Mom gets her own color on it Whether you're a mom who goes all out for birthdays or one who'd rather keep things quiet and connected, I hope this episode reminds you that your strengths make you the best mom for your kids. For full show notes, including takeaways, click here. *** Announcements: π Enrollment for the Self-Assured Motherhood Program closes Tuesday, September 22, at midnight MT! This is the last year I'll teach SAM in its current format. Classes begin October 1st. I hope you'll join me! Enroll at selfassuredmotherhood.com. Related Episodes: 502: 3 Principles that Carried Me Through a Really Difficult Summer 495: Celebrate Your Strengths // Back-to-School Check-In for Moms #2 436: Embrace the Mom You AreβNot the One You Think You Should Be // Julie Bastedo Episode Sponsors: BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. Rebel: Brand names you actually want in home, baby, and outdoor at up to 70% off. Go to fromrebel.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
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Bonus Episode: How to be the Mom You Want to Be (Free Class Replay)

502: 3 Principles that Carried Me Through a Really Difficult Summer

501: How to Thrive, Not Just Survive, Your Kids' Extracurricular Activities // Meesha Slade

500: Habits for Moms Who Are Bad at Habits (Like Me!) // Monica Packer
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