Bonus Episode: How to be the Mom You Want to Be (Free Class Replay)

A few years ago, I did something in a moment of anger that I'm still a little embarrassed to talk about. It involved one of my kids, a Saturday chore list, and a TV that did not survive the afternoon. You may never have broken anything, but I'd guess you know the feeling that comes next, that sick regret of realizing you just showed up as someone other than the mom you want to be. Maybe for you it looks like yelling, or shutting down, or disappearing into your phone when your kids need you. Whatever it looks like, those moments usually aren't random. They're often pointing straight at what matters most to you. This bonus episode is the replay of my free class, How to Show Up More Like the Mom You Want to Be Every Day (Give or Take a Few!), where I teach Voice Your Values, the first principle in my Self-Assured Motherhood framework. Once you understand your values, your hardest parenting moments start to make sense, and that understanding makes it so much easier to forgive yourself, repair with your kids, and stay calmer next time. In this episode, you'll learn: 💜 Why I broke a TV on a Saturday afternoon (and what it finally taught me about my triggers) 💜 A simple way to calm yourself in the moment when your kids push your buttons, so you can respond instead of react 💜 How to repair after you crash out in a way that helps your kids understand you, without excusing how you acted Whether your kids are in diapers or driving, I hope this class helps you meet your hard moments, and yourself, with a lot more compassion. ⏳ Heads up: This replay is only available through Tuesday, September 22nd, and then we'll be taking it down. ✨ Enrollment for Self-Assured Motherhood (SAM) is open through Tuesday, September 22nd at midnight! This program will help you show up as the mom you want to be more often, in this season and every one after it. This is the final year I'll be teaching SAM in this format, and I would love to have you. Learn more and enroll at 3in30podcast.com/sam. Have questions? My team would love to help at hello@3in30podcast.com.