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Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness: Daily Summaries Delivered
by Zaran the Gardener
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- Yesterday11 min
Energy follows Attention, Dew Yoga
That's where I heard this phrase first, energy follows attention. It's an important concept to embrace, it basically explains everything about us, our behaviors, goals, and means of be-ing... all revolve in this kaleidoscopic conundrum of energy we call Life. Enjoy, celebrate this day, every day, each is a gift unto you, be nice, be kind, virtuous comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, help...
- 2 days ago14 min
Aquarian Mindful meditation
Nothing new, don't get scared, don't get biased, just enjoy another direction, another set of symbols, everything relates back to the basic energy of creation, no matter what one is talking or thinking about. Open mindedness is good, foolish faith is questionable, somewhere in between is called compromise, we have an infinite number of choices, the kaleidoscope of Life is continually, constantly oscillating, every once in a while, look up, take notice of where you are, and remember whom...
- 3 days ago10 min
Pause & Remember
What time is it (?) Always time to be aware, to practice heightening One's Awareness, right (?) How, Pause and remember whom You are (!) What you are (!) Not sure (?). Look for advice, We have 20,000 years of recorded experience and more with technologies grace. Seek & yea shall find. the Truth is in front of and behind one's nose. In essence, you and I are bundles of miracles, Open this door, it is not with a secret code, it is with your yearning desire practice i...
- 4 days ago18 min
What is the most important thing you do when you wake up (?)
go figure, one wakes up, but HOW is the million dollar question (?) what habits have we created / succumbed to / allowed to rule our directions, perhaps unknowingly.... through the beginning of our days (?) Thinking is what it is all about, not about egotistical subjects, but of one's foundation, one's life, one's actual physical be-ing alive.... thinking about this is our beginning, be-ing thankful for having found one's way back home for this is literally where each of US has come from........
- 5 days ago10 min
kindling for Your Fire
just saw yesterday's un-published podcast, oops, sorry! it is in your heart, one builds a fire, it is awareness which is the combustible material, every thought, every nuance of be-ing... celebrate! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
- 5 days ago19 min
How to Remember, Inside One Self
Oops, getting ready to close on my PR condo, kind of got carried away, easy to do, and why it is so important to practice, I did this at 6 am, 13 hours ago, but always proof listen and read the transcript before posting, just made the time as everything takes time in this physical universe. the bounty of being able to rely on your own consciousness as your source of "proof" is immeasurable comments or questions? Support the show Our Goal, finding awe, while feeling one's Self&n...
- 1 weeks ago18 min
We are Warm & Alive, did you forget (?)
Often times I do, and suspect it's the same for You. The point be-ing remembering as often as (the amount of attention and energy one injects ONESELF with) into be-ing Aware, Remembering is an important Goal to acquire to........... successfully become a "regular" Practitioner which depends on creating new habits of behavior which means Changing one Self... isn't that exactly what is happening in Every Moment Of time (?). Fits! comments or questions? Support the show Our Goal, ...
- 1 weeks ago12 min
Be yea A Sanctuary unto thy Self
In this Way, calm and alert, inquisitive, honest, with authenticity and grace... how, allowing one Self to settle into one's. physical foundation, one's be-ing Alive, breathing, pulsing, heat emitting, vibrating Self. It is so simple, just, as it should be allowing one's Self to ring clear across the Universe joining the chorus of maturity comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mi...
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About Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to g
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