Your Success DNA | Mindset | Habits | Productivity | Success | Self Care

EP 046 Self-Handicapping & Extinction Burst: Mindset Success Secrets from Neuroscience

April 6, 2026·23 min
Episode Description from the Publisher

Mindset success isn't about willpower—it's about understanding why your brain literally sabotages you. In this episode, discover the neuroscience behind self-handicapping and extinction bursts that trap 70% of high-achievers in a failure loop. Tracy breaks down the exact 5-step framework neuroscientists use to reprogram your mental operating system, so you stop self-sabotaging your remarkable success and finally break through the average barrier. YourSuccessDNA.com

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