
This epi is for us ladies ;) we are often taught to stay emotionally aware at all times… monitoring energy, anticipating needs, and pushing through exhaustion without realizing how deeply it impacts the nervous system. In part 3, I wanted to explore emotional overstimulation, hyper-independence, intuition, softness, and what it means to finally feel safe enough to reconnect with yourself. More info, ways to connect, and sponsors special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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