Your Career Podcast with Jane Jackson

5 Ways to Control End of Year Stress at Work and Enter 2026 with Energy and Positivity

December 16, 2025·26 min
Episode Description from the Publisher

Love Your Career Podcast? Let us know! As the year draws to a close, many professionals feel overwhelmed, exhausted, and stretched beyond their limits. End-of-year pressure, blurred boundaries, and rising workloads often lead to burnout — quietly and cumulatively. In this episode, career coach Jane Jackson shares five evidence-based strategies to help you manage end-of-year stress before it impacts your health, confidence, or performance. You’ll learn: How to recognise early signs of burnout ...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Your Career Podcast with Jane Jackson and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.