298 - Relieve pain naturally with Rick Olderman.

Rick Olderman is our guest today where we talk about relieving pain naturally. Rick has been working with patients for over 25 years. He has learned that almost all of us fall into 3 postures, over time these postures are causing all sorts of discomfort and pain. In todays episode he explains how and why so many of us are walking around in one of these unhealthy postures but he also offers techniques were you can start to improve your posture, decreasing that pain you have been experiencing. Get to know more about Rick here: https://rickolderman.com Get hold of his work using these links: Fixing You® series of books: https://www.amazon.com/s?k=rick+olderman+books Fixing You® Method At Home Course:  http://www.fixingyoumethod.com/  Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals:   https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off     This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership