Yoga for Golf Podcast

When the Swing Isn't the First Problem with Shaun Diachkoff

September 17, 2026·50 min
Episode Description from the Publisher

When something isn't working in your golf swing, it's easy to assume you need another technical fix. But what if your body simply can't access, or control, the positions your swing requires? In this episode, we hear from Shaun Diachkoff, founder of Fairway Performance and a strength and conditioning coach. Drawing on his background in military aviation maintenance, Shaun brings a root-cause approach to golf performance: looking beyond the visible swing fault to understand what may be happening within the body. Together, we explore the relationship between mobility, stability, strength, and power; how golfers compensate for physical limitations; and why usable movement matters more than flexibility alone. We also discuss what everyday golfers can learn from elite players, where to begin if your swing feels stiff or inconsistent, and how even a short daily movement practice can support better performance on the course. Show notes: Fairway Performance YoGolf Performance® Free Golf Mobility Guide Contact me

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