
Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The fourth wave involves my Personal Experiences and Predictions of what the fourth wave of yoga involves.I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Left Behind by Zorananda
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Ashtanga Yoga - Samadhi Part 2

Ashtanga Yoga - Samadhi Part 1

Ashtanga Yoga - Dhyana: The Truth About Meditation Part 3

Ashtanga Yoga - Dharana: The Truth About Meditation Part 2
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