WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love

Discipline or Deprivation? The Power of Conscious Choices

September 6, 2026·10 min
Episode Description from the Publisher

Send us Fan Mail What’s the difference between discipline and deprivation, conscious spending and mindless spending, generosity and overgiving? In this episode of Worthy and Abundant, Linda Brand explores how small daily choices around food, money, boundaries, and self-love can shape the life you’re creating. Learn how to pause, become the observer, and choose with greater intention. Support the show Find Linda and her offerings: Link to Linda's powerful journal for daily intentions ...

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