Women Making Moves

HRT's...Where Are We? w/ Elizabeth Kelly

May 7, 2026·45 min
Episode Description from the Publisher

Menopause Care, Misinformation, and Advocacy: Nurse Betsy ReturnsAmy Pons welcomes back repeat guest Elizabeth “Nurse Betsy” Kelly, a board-certified adult geriatric primary care nurse practitioner with extensive ICU/ER experience, work with Doctors Without Borders in Ethiopia and Malawi, and 13 years serving nursing home patients at Sinai Chicago. They discuss rapid changes in midlife women’s health education and access to menopausal hormone treatment, emphasizing that the 2002 WHI study was widely miscommunicated, fueling fear of breast cancer and leaving many boomer women without treatment. Betsy explains that starting menopausal hormone treatment within 10 years of the last period can be protective, that transdermal estrogen reduces clot risks compared with oral forms, and that care is individualized; she notes FDA-approved indications and the lack of coverage and research for testosterone in women. They also address misinformation, holistic approaches alongside Western medicine, key supplements (magnesium, vitamin D, omega-3, L-methylfolate), and close with advocacy concerns about a 2026 federal student loan rule deeming nursing not a professional degree, restricting access to graduate programs.00:00 Welcome and Guest Intro01:23 Why Womens Health Matters Now02:35 Why Betsy Is Back04:28 WHI Study and Lost Generation07:34 Modern MHT Benefits17:30 MHT vs HRT Explained22:18 Testosterone and Insurance26:42 Healthy Masculinity and Energy33:12 Holistic Care Meets Medicine36:12 Supplements That Help41:52 Avoiding Wellness Snake Oil43:07 Where to Find Betsy44:18 Final Advocacy CallFind Nurse Betsy on Instagram and Facebook @Stay In Your Cortex, and at https://stayinyourcortex.comThank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

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