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by Sherri Hilton
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- Aug 21, 202437 min
Jeanne Anne Craig : Women, Boundaries & Emotional Intelligence
Jeanne Anne Craig, author of "It's Not How Smart You Are, It's How You Are Smart." We delve into the concept of emotional intelligence and how it's not just about understanding and managing our emotions, but also getting along with others. We will discuss the role of women as caregivers, the struggle of setting boundaries, the development of teenagers' brains, and the importance of nurturing their social groups. We will also explore the unique challenges of being a single parent, the embodiment of emotional intelligence, and how this has shaped Jeanne Anne's experiences. We'll also get a sneak peek into Jeanne's upcoming book and her life as a school psychologist. Jeanne shares her wisdom gleaned from a lifetime of learning from difficult people, prioritizing emotional growth, and finding joy in unexpected places. Guest Bio: I am a retired school psychologist and family therapist. My book, "It's Not How SMART You Are It's HOW You Are Smart" is ready to publish and should be out within the next couple of weeks. My career has all about helping people become their best selves and hopefully have some fun in the process.I'm from a small town in Indiana and have lived near Seattle for many years. I can see the Space Needle from my front window! I'm married to an Irishman and we have 4 kids, 3 grandkids and two bad cats. Connect with our guest here: https://www.linkedin.com/in/jeanne-anne-craig-phd-229197b/ Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Aug 14, 202447 min
Wisdom from a Female Tech CEO: Emily Coleman
In this episode, we had a great conversation with Emily Coleman, a successful entrepreneur and co-founder of HAI Analytics. Emily's journey has led her to confront obstacles, defy norms in a male-dominated sector, and believe in herself even when others didn't. Together, we're exploring mentorship, entrepreneurship, gender parity in salary negotiation, and the high stakes world of college enrollment. Emily is not only an accomplished professional, but also a mother navigating work-life balance and preparing for the emotional toll of sending a child off to college. She's an advocate for harnessing natural joy, recognizing personal strengths, and developing an authentic leadership style, especially for young women facing barriers in male-dominated industries. Whether you're a parent preparing to send your child to college or a young woman trying to make it in a challenging field, this is one conversation you don't want to miss. This is an enlightening chat about the power of believing in oneself, the importance of mentorship, and challenging preconceptions about college enrollment. Guest Bio: A social psychologist by training, Emily has always been interested the factors that shape our beliefs and behaviors. In graduate school, Emily was particularly interested in the behavioral effects of social comparison and “the impostor phenomenon’, first described by psychologists in 1978. After completing graduate school, Emily began working for the enrollment management office at Syracuse University, using her statistical background to build models to predict enrollment, retention, and success. While at Syracuse, Emily was lucky enough to see a presentation by Linda Babcock, one of the authors of “Women Don’t Ask”. Although not directly related to the work she was doing, this inspired Emily to find ways to help other women around her succeed. Emily has worked in enrollment management for her entire career. In 2018, Emily and a colleague decided to found their own higher education consulting company, HAI Analytics. Emily and her co-founder are proud of the women-owned and operated company they have built, in a male-dominated field, and continue to look for ways to empower other women to take risks, ask for what they want, and build the career that works best for them. Emily earned a PhD in social and personality psychology with a concentration in statistics from Cornell University, and a bachelor’s degree in psychology and philosophy from Boston College. Connect with our Guest Here:LinkedIn: https://www.linkedin.com/in/emily-chase-coleman-95062779/ Website: https://haianalytics.com/ Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Aug 7, 202455 min
Simplifying Investment: A Conversation with Jessica Perrone
Investing can seem like a foreign language to many, but today, we continue to empower women with an understanding of finances, stocks, and self-directed investing. We're thrilled to have the amazing finance expert, Jessica Perrone with us. From serving drinks in a club to trading stocks and co-founding a fintech company, Jessica has experienced a transformational financial journey. Today, she is the architect behind a beginner-friendly investment curriculum and a renowned figure driving financial education among young adults, particularly women. In this episode, Jessica shares her fascinating story, including financial mistakes, realizations, and triumphs. We'll discuss her unique 'identifying investment strategy,' which she illustrates with real-world examples like Clorox and tire manufacturing. We'll cover personal finance advice, including 401k contributions and debt management, and emphasize financial independence, especially for women. Jessica will also demystify inflation and interest rates and how these concepts can help shape a more savvy investor. We'll also talk about understanding our emotional connection to money, the reality of good debt versus bad debt, and finding the balance between consumerism and smart fiscal choices. Jessica will be sharing some highlights from her popular advice column, "Ask Jessica," and giving us a sneak peek about planned topics for a follow-up podcast. So, if you're interested in taking command of your finances, empowering yourself or maybe just curious about how the Clorox you use every day connects to the stock market, then this episode is for you. Regardless of where you are in your financial journey, Jessica's insights are bound to offer something of value. Our Guest Bio: Jessica Perrone is a seasoned finance expert with over 16 years of experience. As a mom of three teenage girls and a passionate advocate for financial education, she is dedicated to empowering young people with knowledge about money and investing. Jessica's innovative and relatable approach has led her to develop a curriculum that makes finance approachable, fun, and relatable for teens of all backgrounds. Connect with our Guest Here: Website: https://www.herfiniq.com/her-money-and-investing-show IG: https://www.instagram.com/herfiniq Facebook: https://www.facebook.com/HerFinIQ/ X: https://x.com/finiqtrading LinkedIn: https://www.linkedin.com/in/jessicak/ Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Jul 25, 202449 min
Wisdom of Women - Putting Kindness, Grace & Vulnerability at the Forefront: Amy Green Smith
Join us as we speak with the vibrant life coach and hypnotherapist, Amy Green Smith. Amy, known for helping others find their voice, navigates us through the common stereotypes women face. She shares profound insights on the marriage of kindness, grace, and vulnerability to foster honest communication and effective boundary setting. As we turn the pages of her journey filled with overcoming societal pressures and finding intrinsic worth, she passionately discusses the power of emotional intelligence and self-awareness in life's challenging narratives. Amy's stories, backed by concrete examples, hammer home the importance of communicating the magnitude of issues in relationships, both personal and professional. By the end of our candid conversation, you'll gain a deeper understanding of the societal norms that have historically played against women. Join us for this eye-opening episode where you'll not only learn the importance of emotional honesty but also discover Amy's transformative program "Worthy." Guest Bio Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego. Connect with our guest here: Grab Amy's FREE-SOURCES at: http://amygreensmith.com/free Social Media: http://instagram.com/heyamygreensmith http://facebook.com/heyamygreensmith https://www.linkedin.com/in/heyamygreensmith http://twitter.com/heyamygreen Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Jul 18, 202435 min
Wisdom of Women - The Autism Mom Coach Lisa Candera: Talks Meltdowns, Growth, and Self-care
Lisa Candera, also known as the 'autism mom coach.' As a mother to a child with autism and a practicing attorney, Lisa brims with wisdom and practical insights to share. In this candid conversation, we delve into Lisa's coaching program that targets stress, anxiety, and burnout for autism moms. She offers specific insights on handling meltdowns in children with autism, which will also be the focus of her upcoming webinar. Lisa shares personal experiences about being a special needs parent, including her journey of overcoming delayed grief and the emphasis on parents prioritizing their own well-being. She discusses the importance of having an Individualized Education Program (IEP) or a 504 plan for children with autism, and the particular challenges faced by girls with autism. Lisa's insights are deeply informative and authentic due to her lived experience as a solo mom raising an autistic child. Guest Bio: Lisa Candera (aka The Autism Mom Coach) is a solo mother of a teenage son with severe Autism and OCD, practicing attorney and certified life and grief coach. Over the past four years, Lisa has navigated a series of intense challenges while parenting her child through periods of severe aggression and hospitalizations. These experiences led Lisa to seek out her own support and resources, ultimately inspiring her to pursue advanced certifications in life and grief coaching. With a deep understanding of the unique challenges faced by autism parents, Lisa created a coaching program specifically designed to provide the guidance and support she wished she had during her own difficult times. Through her coaching program and weekly podcast, Lisa shares her hard-won wisdom and practical strategies, all through the lens of someone who truly understands the struggles of autism parenting. Her insights and tools have already helped countless families navigate the complexities of raising a child with autism. Lisa also serves as a columnist for Autism Services and Resources Connecticut’s monthly newsletter and a board member of Sun, Moon and the Stars, Inc., a Connecticut-based non-profit for Autism families. On July 22, 2024, Lisa will be hosting a free webinar: How to Keep Your Cool During a Meltdown, where she will share her 3-step process for staying calm when your child is dysregulated. Register: https://us02web.zoom.us/webinar/register/6717205399815/WN_2DWzkVCWRgqazwgNLf53NA Connect with our Guest Here: Linktree: https://linktr.ee/LisaCandera Podcast: The Autism Mom Coach Website: www.theautismmomcoach.com Instagram: @theautismmomcoach Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Jun 26, 202442 min
Wisdom of Women - A Soldier's Path to Biomedical Engineering: The Sheila Buswell Story
Sheila Buswell, a trailblazing leader, co-founder and CEO of Buswell Biomedical, and a U.S. Army veteran. Sheila's journey from the military to the entrepreneurial world is a story of resilience and overcoming obstacles in male-dominated fields. She’ll be sharing invaluable insights about dealing with imposter syndrome, advocating representation for women, and the disparity in society’s perception of women in non-traditional roles. She also discusses how her innovative medical product aims to revolutionize patient care in rehabilitation hospitals and at homes. Motivated by her mother's challenges in performing daily living activities in rehab, Sheila's mechanical device, powered by artificial intelligence and machine learning, allows patients to lead independent lives while reducing strain on healthcare workers. Join us as we deep-dive into her experiences, discuss practical advice on overcoming challenges faced by women, and highlight the importance of support systems in achieving success. And don't forget to check below for more information about her book and medical device at istheseatforme.com. You don't want to miss it! Guest Bio:Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In her book, Sheila shares her personal experiences with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough. Connect with our Guest Here: www.isthisseatforme.com https://www.linkedin.com/in/sheilabuswellbiomedical/ Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Jun 19, 20241h 0m
Wisdom of Women - Beyond the Diagnosis: Dr. Robin Hall's Perspective on Health and Wellbeing
Dr. Robin Hall, an accomplished family physician, entrepreneur, best-selling author, speaker, and cancer survivor. Dr. Hall will take us through her extraordinary journey, of charting her own path in the world of medicine, staring down illness, and maintaining a steadfast commitment to promoting quality over quantity in healthcare. Today, Dr. Hall shares her experience of battling personal and family illness, and how these experiences paved the way for her to retire early and concentrate on encouraging others towards prevention. Her book, "The Other Side of Unexpected Blessings," shares inspiring stories of how health challenges led to positive life transformations and notes the importance of listening to our intuition and aligning our mindset with our journey. She also provides a valuable perspective on managing stress, importance of self-care and taking care of the body to ultimately lower the risk of disease. Dr. Hall's empowering advice to young women, her reflections on the healthcare system, and her thoughts on the impact of physicians' identity make up for a compelling conversation. Listen to this great episode, like, share, and subscribe for more Wisdom of Women. Guest Bio Dr. Robin Hall is a board-certified family physician, entrepreneur, best-selling author, speaker, and cancer survivor. With over 30 years of experience in medical practice, Dr. Hall is well known as a trailblazer, excellent diagnostician, and medical educator. She was a former assistant clinical professor in the Dept. of Family Medicine at The University of North Texas Health Science Center, Texas College of Osteopathic Medicine, and also served as Chief of the Family Medicine Department at Baylor Regional Medical Center in Grapevine, Texas. Dr. Hall has won numerous accolades and awards as an outstanding doctor in her local community and in Texas. She founded Destination Health in 2005, one of the first concierge practices in Texas and the country. She is the author of an Amazon best-selling book entitled, “The Other Side of Illness, Unexpected Blessings.” Connect with our Guest Here Website: https://www.drrobinhall.com Facebook: Dr Robin Hall, author Email: drrobinhall@drrobinhall.com Linked In: dr-robin-hall Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
- Jun 12, 202458 min
Wisdom of Women- Closing the Gap: Women's Leadership and Gender Equity Discussed by Lisa DeFrank-Cole
Today we have a person of great substance among us who has dedicated her career to fostering women's leadership, Lisa DeFrank-Cole. Born into a low-income family in southwestern Pennsylvania, Lisa was taught by her mother that education was her ticket out of poverty. This wisdom, combined with Lisa's perseverance, saw her obtain her undergraduate degree after six years - a testament to delayed gratification. Surprisingly, being an underdog has served Lisa well, enabling her to understand various societal dynamics comfortably. Growing up, Lisa’s keen observation of the distinction between male and female leadership styles due to family hierarchy and societal norms have shaped her ideas and concepts on leadership. She views leadership as a process of influence, emphasizing ethical behavior and equal treatment of all people. We dissect the prevailing gender bias in leadership positions and the underrepresentation of women. Lisa discusses her book, which brings to light lesser-known women leaders’ stories, and touches on her invaluable work at the Women's Leadership Initiative at West Virginia University. We delve into the need for women to network and support each other, debunk myths about female rivalry, and discuss practical strategies to foster gender equity. Join us as we celebrate small joys, big victories and everything in between on our journey to champion women's voices in leadership. It's a powerful conversation that you won't want to miss. Guest Bio Lisa is Director and F. Duke Perry Endowed Professor of Leadership Studies at West Virginia University, widely known for her academic and practical expertise in women’s leadership. A leadership coach and author of the award-winning textbook Women and Leadership, Lisa overcame many stereotypes as a first-generation college graduate from Appalachia to reach where she is today. WV Living magazine named her a “Wonder Woman” in 2019, celebrating her for defying barriers and working towards uplifting West Virginia. She has 20+ years of experience working with academic and government institutions in West Virginia, including the Governor’s Office. As a Fulbright Specialist Scholar, she taught women in Bahrain about leadership and empowerment. Lisa has also conducted leadership workshops for women in Saudi Arabia. https://lisadefrankcole.com/https://www.linkedin.com/in/lisa-defrank-cole-7b32286b/ https://www.tiktok.com/@lisadefrankcole Host - Sherri Hilton's Bio Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels! Find Sherri Here: www.strongmomstrongerdaughters.com IG - @strongmomstrongerdaughters LinkedIn Sherri@strongmomstrongerdaughters.com Podcast-Wisdom of Women
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About Wisdom of Women
Elevate your life and career with insights and inspiration from successful women leaders. Join mother, author, speaker, and sales professional Sherri Hilton for interviews with female guests who have overcome challenges, shattered barriers, and achieved success in their respective fields. Tune in each week to Wisdom of Women to learn valuable lessons that can help you navigate your own path to success and create the life you desire. Don’t miss an episode and start leveling up today!
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