Episode Description from the Publisher
#Wisdom_EthiopiaLetting go Meditationhttps://bisrat.alwaysdata.net/መተው (መልቀቅ) ነፃነትን ይሰጠናል፣ ነፃነት ደግሞ የደስታ ብቸኛው ሁኔታ ነው። በልባችን ውስጥ፣ አሁንም ማንኛውንም ነገር - ንዴትን፣ ጭንቀትን፣ ወይም ይዞታን የሙጥኝ የምንል ከሆነ - ነፃ መሆን አንችልም።-Thich Nhat Hanh
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